Garmin Forerunner 305 Owner's Manual - Page 12

User Profile, To set your user profile - calorie calculation

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Getting Started User Profile The Forerunner uses information that you enter about yourself to calculate calorie consumption. Set your user profile before you begin using the Forerunner to ensure that it is recording accurate data. To set your user profile: 1. Press mode to access the Main Menu. 2. Select Settings > General > User Profile. 3. Use the arrows and enter to enter your gender, birth date, and weight. Tip: Press mode to exit a menu or a page. Press mode repeatedly to return to the Timer or Main Menu. Select the arrows to move left or right within a field. Forerunner 305 only: When you set your user profile for the first time, a Max HR message appears. Select Yes to adjust your maximum heart rate based on your user profile.  Forerunner® 205/305 Owner's Manual

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Forerunner
®
205/305 Owner’s Manual
G
ETTING
S
TARTED
User Profile
The Forerunner uses information
that you enter about yourself to
calculate calorie consumption.
Set your user profile before
you begin using the Forerunner
to ensure that it is recording
accurate data.
To set your user profile:
1. Press
mode
to access the
Main Menu.
2. Select
Settings
>
General
>
User Profile
.
3. Use the
arrows
and
enter
to enter your gender,
birth date, and weight.
TIP:
Press
mode
to ex±t a menu or
a page. Press
mode
repeatedly to
return to the T±mer or Ma±n Menu.
Select the
arrows to
move left or
right within a
field.
Forerunner 305 only
: When
you set your user profile for the
first time, a Max HR message
appears. Select
Yes
to adjust
your maximum heart rate based
on your user profile.