Garmin Forerunner 305 Owner's Manual - Page 52
Changing Sport Settings, Changing Units, About Forerunner - software version
UPC - 753759051945
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Settings Changing Units To change units of measure: 1. From the Main Menu, select Settings > General > Units. 2. Select units of measure for distance, elevation, and heart rate. Changing Time Settings To change time settings: 1. From the Main Menu, select Settings > General > Time. 2. Select a time format and time zone and enable or disable daylight saving time. 48 About Forerunner From the Main Menu, select Settings > General > About Forerunner to view your software version, GPS version, and unit ID. Changing Sport Settings For each sport, you can change speed units and enter extra gear or bike weight, which affects how calories are calculated. You can also enter speed zones and heart rate zones for each sport. To set extra weight for a sport: 1. From the Main Menu, select Settings. 2. Select a sport, and then select Extra Weight. 3. Enter the amount of extra weight you are carrying. Forerunner® 205/305 Owner's Manual