Garmin Forerunner 305 Owner's Manual - Page 54

Setting Pace/Speed Zones, To change your pace/speed, zones, Settings, Pace/Speed Zones

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Settings pace smoothing, the pace shown on your Forerunner is steadier (fewer large jumps). To use pace smoothing, you must set your speed units to pace. Note: Pace smoothing affects your displayed pace and the timing of pace alerts and Auto Pause; however, it does not affect the data stored in History. Setting Pace/Speed Zones For each sport, your Forerunner contains ten pace/speed zones, ranging from very slow to maximum speed. The values for these pace/speed zones are entered by default and may not match your personal abilities. After you enter appropriate values, you can use these zones 50 to set your pace/speed alerts or use them as targets in advanced workouts. To change your pace/speed zones: 1. From the Main Menu, select Settings. 2. Select a sport, and then select Pace/Speed Zones. 3. Select the zone you want to change. Enter a minimum and maximum pace/speed for that zone. Forerunner® 205/305 Owner's Manual

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50
Forerunner
®
205/305 Owner’s Manual
S
ETTINGS
pace smoothing, the pace shown
on your Forerunner is steadier
(fewer large jumps). To use pace
smoothing, you must set your
speed units to pace.
NOTE:
Pace smooth±ng affects
your d±splayed pace and the t±m±ng
of pace alerts and Auto Pause;
however, ±t does not affect the data
stored ±n H±story.
Setting Pace/Speed
Zones
For each sport, your Forerunner
contains ten pace/speed zones,
ranging from very slow to
maximum speed. The values
for these pace/speed zones are
entered by default and may not
match your personal abilities.
After you enter appropriate
values, you can use these zones
to set your pace/speed alerts or
use them as targets in advanced
workouts.
To change your pace/speed
zones:
1. From the Main Menu, select
Settings
.
2. Select a sport, and then
select
Pace/Speed Zones
.
3. Select the zone you want to
change. Enter a minimum and
maximum pace/speed for that
zone.