Garmin Forerunner 305 Owner's Manual - Page 56

To change your heart rate, zones manually, Settings, Zones, Custom, From the Main Menu, select

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Settings 4. Select the Max field and enter your maximum heart rate. The Forerunner calculates your heart rate zones automatically based on your maximum heart rate. To change your heart rate zones manually: 1. From the Main Menu, select Settings. 2. Select a sport to set heart rate zones. Then select HR Zones. 3. Select the Zones field. Then select Custom. 4. In any heart rate zone, select a heart rate value you want to change and enter a new value. Repeat for each heart rate value you want to change. 52 Forerunner® 205/305 Owner's Manual

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52
Forerunner
®
205/305 Owner’s Manual
S
ETTINGS
4. Select the
Max
field and enter
your maximum heart rate. The
Forerunner calculates your
heart rate zones automatically
based on your maximum
heart rate.
To change your heart rate
zones manually:
1. From the Main Menu, select
Settings
.
2. Select a sport to set heart
rate zones. Then select
HR
Zones
.
3. Select the
Zones
field. Then
select
Custom
.
4. In any heart rate zone,
select a heart rate value you
want to change and enter a
new value. Repeat for each
heart rate value you want to
change.