Epson ActionTower 3000 User Manual - Page 38

CHAP 2-USING YOUR COMPUTER, Working Comfortably

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Chapter 2 Using Your Computer This chapter briefly describes the following operations: Working comfortably Stopping a command or program Resetting the computer Using energy wisely Using the Green PC features Changing the processor speed. Working Comfortably This section provides some tips for creating a comfortable work environment. Use good posture. Keep your elbows, hips, and knees bent at approximately 90 degree angles and keep your wrists as close to horizontal as possible. Vary your posture often and take frequent breaks. Stand up, stretch, and move around. Use a good chair. Make sure your chair supports your lower back. A chair with padded armrests lets you rest your arms as you work. Using Your Computer 2-1

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Chapter 2
Using Your Computer
This chapter briefly describes the following operations:
Working comfortably
Stopping a command or program
Resetting the computer
Using energy wisely
Using the Green PC features
Changing the processor speed.
Working Comfortably
This section provides some tips for creating a comfortable work
environment.
Use good posture. Keep your elbows, hips, and knees bent
at approximately 90 degree angles and keep your wrists as
close to horizontal as possible.
Vary your posture often and take frequent breaks. Stand
up, stretch, and move around.
Use a good chair. Make sure your chair supports your
lower back. A chair with padded armrests lets you rest
your arms as you work.
Using Your
Computer
2-1