Garmin Forerunner 265S Owners Manual - Page 112

Graphical, Heart Rate Fields, Interval Average Heart Rate

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Graphical Name Cadence Gauge Compass Gauge GCT Balance Gauge Ground Contact Time Gauge Heart Rate Gauge PacePro Gauge Power Gauge Total Ascent/Descent Gauge Training Effect Gauge Vertical Oscillation Gauge Vertical Ratio Gauge Description Running. A color gauge showing your current cadence range. The direction you are moving based on the compass. A color gauge showing the left/right balance of ground contact time while running. A color gauge showing the amount of time in each step that you spend on the ground while running, measured in milliseconds. A color gauge showing your current heart rate zone. Running. Your current split pace and your target split pace. A color gauge showing your current power zone. The total elevation distances ascended and descended during the activity or since the last reset. The impact of the current activity on your aerobic and anaerobic fitness levels. A color gauge showing the amount of bounce while you are running. A color gauge showing the ratio of vertical oscillation to stride length. Heart Rate Fields Name % Heart Rate Reserve Aerobic Training Effect Anaerobic Training Effect Average % Heart Rate Reserve Average Heart Rate Average Heart Rate %Max. Heart Rate Heart Rate %Max. Heart Rate Zone Interval Average %HRR Interval Average %Max. Interval Average Heart Rate Interval Maximum %HRR Description The percentage of heart rate reserve (maximum heart rate minus resting heart rate). The impact of the current activity on your aerobic fitness level. The impact of the current activity on your anaerobic fitness level. The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current activity. The average heart rate for the current activity. The average percentage of maximum heart rate for the current activity. Your heart rate in beats per minute (bpm). Your device must have wrist-based heart rate or be connected to a compatible heart rate monitor. The percentage of maximum heart rate. The current range of your heart rate (1 to 5). The default zones are based on your user profile and maximum heart rate (220 minus your age). The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval. The average percentage of maximum heart rate for the current swim interval. The average heart rate for the current swim interval. The maximum percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval. 104 Appendix

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Graphical
Name
Description
Cadence Gauge
Running. A color gauge showing your current cadence range.
Compass Gauge
The direction you are moving based on the compass.
GCT Balance Gauge
A color gauge showing the left/right balance of ground contact time while
running.
Ground Contact Time
Gauge
A color gauge showing the amount of time in each step that you spend on the
ground while running, measured in milliseconds.
Heart Rate Gauge
A color gauge showing your current heart rate zone.
PacePro Gauge
Running. Your current split pace and your target split pace.
Power Gauge
A color gauge showing your current power zone.
Total Ascent/Descent
Gauge
The total elevation distances ascended and descended during the activity or
since the last reset.
Training Effect Gauge
The impact of the current activity on your aerobic and anaerobic fitness levels.
Vertical Oscillation Gauge
A color gauge showing the amount of bounce while you are running.
Vertical Ratio Gauge
A color gauge showing the ratio of vertical oscillation to stride length.
Heart Rate Fields
Name
Description
% Heart Rate Reserve
The percentage of heart rate reserve (maximum heart rate minus resting heart
rate).
Aerobic Training Effect
The impact of the current activity on your aerobic fitness level.
Anaerobic Training Effect
The impact of the current activity on your anaerobic fitness level.
Average % Heart Rate
Reserve
The average percentage of heart rate reserve (maximum heart rate minus
resting heart rate) for the current activity.
Average Heart Rate
The average heart rate for the current activity.
Average Heart Rate %Max.
The average percentage of maximum heart rate for the current activity.
Heart Rate
Your heart rate in beats per minute (bpm). Your device must have wrist-based
heart rate or be connected to a compatible heart rate monitor.
Heart Rate %Max.
The percentage of maximum heart rate.
Heart Rate Zone
The current range of your heart rate (1 to 5). The default zones are based on
your user profile and maximum heart rate (220 minus your age).
Interval Average %HRR
The average percentage of heart rate reserve (maximum heart rate minus
resting heart rate) for the current swim interval.
Interval Average %Max.
The average percentage of maximum heart rate for the current swim interval.
Interval Average Heart Rate
The average heart rate for the current swim interval.
Interval Maximum %HRR
The maximum percentage of heart rate reserve (maximum heart rate minus
resting heart rate) for the current swim interval.
104
Appendix