Garmin Forerunner 265S Owners Manual - Page 48
Workouts, Following a Workout From Garmin Connect, Creating a Custom Workout on Garmin Connect
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Workouts You can create custom workouts that include goals for each workout step and for varied distances, times, and calories. During your activity, you can view workout-specific data screens that contain workout step information, such as the workout step distance or average step pace. You can create and find more workouts using Garmin Connect, or select a training plan that has built-in workouts and transfer them to your watch. You can schedule workouts using Garmin Connect. You can plan workouts in advance and store them on your watch. Following a Workout From Garmin Connect Before you can download a workout from Garmin Connect, you must have a Garmin Connect account (Garmin Connect, page 77). 1 Select an option: • Open the Garmin Connect app. • Go to connect.garmin.com. 2 Select Training & Planning > Workouts. 3 Find a workout, or create and save a new workout. 4 Select or Send to Device. 5 Follow the on-screen instructions. Creating a Custom Workout on Garmin Connect Before you can create a workout on the Garmin Connect app, you must have a Garmin Connect account (Garmin Connect, page 77). 1 From the Garmin Connect app, select or . 2 Select Training & Planning > Workouts > Create a Workout. 3 Select an activity. 4 Create your custom workout. 5 Select Save. 6 Enter a name for your workout, and select Save. The new workout appears in your list of workouts. NOTE: You can send this workout to your watch (Sending a Custom Workout to Your Watch, page 40). Sending a Custom Workout to Your Watch You can send a custom workout you created with the Garmin Connect app to your watch (Creating a Custom Workout on Garmin Connect, page 40). 1 From the Garmin Connect app, select or . 2 Select Training & Planning > Workouts. 3 Select a workout from the list. 4 Select . 5 Select your compatible watch. 6 Follow the on-screen instructions. 40 Training