Lenovo S9e Laptop User Guide - IdeaPad S9e and S10e - Page 121

General, Posture

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maximum benefits of your computer. Keeping in mind such basics as good lighting and proper seating, for example, can help you improve your performance and achieve greater comfort. Note: This example shows someone in a conventional setting. Even if you work in a casual, less conventional setting, many of the tips in this section still apply. Develop good habits, and they will serve you well. General Posture: Below are some general recommendations for assuming a healthy working posture. It is best to periodically make minor modifications in your working posture to deter the onset of discomfort caused by long periods of working in the same position. Frequent, short breaks from your work will also help to prevent any minor discomfort associated with your working posture. Chapter 7. Safety, use, and care information 113

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maximum
benefits
of
your
computer.
Keeping
in
mind
such
basics
as
good
lighting
and
proper
seating,
for
example,
can
help
you
improve
your
performance
and
achieve
greater
comfort.
Note:
This
example
shows
someone
in
a
conventional
setting.
Even
if
you
work
in
a
casual,
less
conventional
setting,
many
of
the
tips
in
this
section
still
apply.
Develop
good
habits,
and
they
will
serve
you
well.
General
Posture:
Below
are
some
general
recommendations
for
assuming
a
healthy
working
posture.
It
is
best
to
periodically
make
minor
modifications
in
your
working
posture
to
deter
the
onset
of
discomfort
caused
by
long
periods
of
working
in
the
same
position.
Frequent,
short
breaks
from
your
work
will
also
help
to
prevent
any
minor
discomfort
associated
with
your
working
posture.
Chapter
7.
Safety,
use,
and
care
information
113