Fagor Premium Pressure Cooker 8-quart User Manual - Page 83
Bouillabaisse
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RECIPES BOUILLABAISSE Serves: 4 generously 7 + 4 minutes, HIGH pressure An effortless dish, outstanding for entertaining company, just add a salad and crusty French bread or garlic bread for a complete meal. You may vary the seafood as you wish to what is fresh and in season. Frozen seafood works well, too. 1 pound hearty fish fillets, cut into chunks 1 pound lobster tail, cut into chunks 12 ounces scallops ¼ pound shrimp, peeled, deveined with the tails on 6 clams in shells 3 cups water 1 (12 ounce) can diced tomatoes in juice 3 tablespoons olive oil 2 onions, chopped 2 cloves garlic 2 tablespoons parsley, chopped 1 bay leaf 1 teaspoon thyme ¼ teaspoon saffron (optional, but better if used) Salt and pepper to taste Use the SAUTÉ setting to sauté the onions, about 3 minutes. Turn off the SAUTÉ setting. Add the garlic, parsley, tomatoes, bay leaf, thyme, optional saffron, water, salt and pepper. Close and lock the lid of the multi-cooker and set the timer for 7 minutes on HIGH pressure. When done, release the pressure and open the cooker. Add the fish and seafood and stir well. Close and lock the lid of the multi-cooker and set the timer for 4 minutes on HIGH pressure. When done, release the pressure, open the cooker and remove the bay leaf. Serve hot. 81