Fagor Premium Pressure Cooker 8-quart User Manual - Page 86

Cioppino

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RECIPES CIOPPINO Serves: 4 - 6 4 minutes, HIGH pressure 3 tablespoons olive oil 1 cup yellow onion, chopped fine 1 red pepper, seeded and chopped fine 2 garlic cloves, minced 1 (28 ounce) can peeled and chopped tomatoes 1 cup fish or seafood broth ¼ teaspoon red crushed chili flakes 2 tablespoons tomato paste ½ pound large shrimp, shelled and deveined ½ pound fresh codfish, skin removed, cut about 1-inch thick 12 mussels 12 clams 8 ounces fresh crabmeat, picked through ½ cup Italian parsley leaves Salt and pepper to taste In the cooker add the oil, onion, pepper, garlic, tomatoes, broth, chili flakes, tomato paste, shrimp, codfish, mussels and clams. Close and lock the lid of the multi-cooker and set the timer to 4 minutes on HIGH pressure. Turn off the unit and allow to cool until the pressure is released naturally. Add the crab, parsley and season with salt and pepper. 84

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RECIPES
84
CIOPPINO
Serves: 4 – 6
4 minutes, HIGH pressure
3 tablespoons olive oil
1 cup yellow onion, chopped fine
1 red pepper, seeded and chopped fine
2 garlic cloves, minced
1 (28 ounce) can peeled and chopped tomatoes
1 cup fish or seafood broth
¼ teaspoon red crushed chili flakes
2 tablespoons tomato paste
½ pound large shrimp, shelled and deveined
½ pound fresh codfish, skin removed, cut about 1-inch thick
12 mussels
12 clams
8 ounces fresh crabmeat, picked through
½ cup Italian parsley leaves
Salt and pepper to taste
In the cooker add the oil, onion, pepper, garlic, tomatoes, broth, chili flakes,
tomato paste, shrimp, codfish, mussels and clams. Close and lock the lid of the
multi-cooker and set the timer to 4 minutes on HIGH pressure. Turn off the unit
and allow to cool until the pressure is released naturally. Add the crab, parsley
and season with salt and pepper.