Fagor Premium Pressure Cooker 8-quart User Manual - Page 94

Beans

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RECIPES Beans QUICK LENTIL SIDE DISH Serves: 4 - 6 13 minutes, HIGH pressure 1 ½ cups dried lentils, rinsed 3 garlic cloves, smashed 1 yellow onion, chopped fine 2 carrots, peeled and chopped fine ½ teaspoon ground black pepper 4 cups chicken broth 2 tablespoons parsley, chopped fine 2 tablespoons olive oil 1 teaspoon dijon mustard 1 tablespoon red wine vinegar Salt and pepper to taste Place the lentils, garlic, onion, carrot, pepper and chicken broth in the cooker. Close and lock the lid of the multi-cooker and press Bean function. Set the timer for 13 minutes. Release pressure a bit at a time with the regulating knob. Uncover, cool the lentils and mix with the parsley, oil, mustard, vinegar, salt and pepper. BOSTON BAKED BEANS Serves: 4 - 6 90 minutes, BEANS function As all-American as apple pie, and so much better than canned. 2 cups (1 pound) dried Great Northern Beans ¹⁄3 pound salt pork, diced (or slab bacon) 3 tablespoons brown sugar 2 tablespoons molasses 1 ½ teaspoons prepared mustard 1 onion, diced 2 tablespoons ketchup Water Use the BROWN setting to sear the pork on all sides. Remove. Turn off the BROWN setting. Remove the excess drippings. Add all the remaining ingredients to the cooker and enough water to cover the beans well. Close and lock the lid of the multi-cooker and turn the knob to Pressure. Press the BEAN setting and set the timer for 90 minutes. When done, release the pressure and open the cooker. 92

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RECIPES
92
Beans
QUICK LENTIL SIDE DISH
Serves: 4 – 6
13 minutes, HIGH pressure
1 ½ cups dried lentils, rinsed
3 garlic cloves, smashed
1 yellow onion, chopped fine
2 carrots, peeled and chopped fine
½ teaspoon ground black pepper
4 cups chicken broth
2 tablespoons parsley, chopped fine
2 tablespoons olive oil
1 teaspoon dijon mustard
1 tablespoon red wine vinegar
Salt and pepper to taste
Place the lentils, garlic, onion, carrot, pepper and chicken broth in the cooker.
Close and lock the lid of the multi-cooker and press Bean function. Set the timer
for 13 minutes. Release pressure a bit at a time with the regulating knob. Uncover,
cool the lentils and mix with the parsley, oil, mustard, vinegar, salt and pepper.
BOSTON BAKED BEANS
Serves: 4 - 6
90 minutes, BEANS function
As all-American as apple pie, and so much better than canned.
2 cups (1 pound) dried Great Northern Beans
¹±3 pound salt pork, diced (or slab bacon)
3 tablespoons brown sugar
2 tablespoons molasses
1 ½ teaspoons prepared mustard
1 onion, diced
2 tablespoons ketchup
Water
Use the BROWN setting to sear the pork on all sides. Remove. Turn off the
BROWN setting. Remove the excess drippings. Add all the remaining ingredients
to the cooker and enough water to cover the beans well. Close and lock the lid of
the multi-cooker and turn the knob to Pressure. Press the BEAN setting and set
the timer for 90 minutes. When done, release the pressure and open the cooker.