Garmin D2 Mach 1 Owners Manual PDF - Page 18
Lane Number, START, Virtual Run, Calibrate & Save, Ultra Run, Obstacle Racing
View all Garmin D2 Mach 1 manuals
Add to My Manuals
Save this manual to your list of manuals |
Page 18 highlights
7 Select the activity settings. 8 Select Lane Number. 9 Select a lane number. 10 Press BACK twice to return to the activity timer. 11 Press START. 12 Run around the track. After you run 3 laps, your watch records the track dimensions and calibrates your track distance. 13 After you complete your activity, press STOP, and select Save. Tips for Recording a Track Run • Wait until the GPS status indicator turns green before starting a track run. • During your first run on an unfamiliar track, run for a minimum of 3 laps to calibrate your track distance. You should run slightly past your starting point to complete the lap. • Run each lap in the same lane. NOTE: The default Auto Lap® distance is 1600 m, or 4 laps around the track. • If you are running in a lane other than lane 1, set the lane number in the activity settings. Going for a Virtual Run You can pair your watch with a compatible third-party app to transmit pace, heart rate, or cadence data. 1 From the watch face, press START. 2 Select Virtual Run. 3 On your tablet, laptop, or phone, open the Zwift™ app or another virtual training app. 4 Follow the on-screen instructions to start a running activity and pair the devices. 5 Press START to start the activity timer. 6 After you complete your activity, press STOP, and select Save. Calibrating the Treadmill Distance To record more accurate distances for your treadmill runs, you can calibrate the treadmill distance after you run at least 2.4 km (1.5 mi.) on a treadmill. If you use different treadmills, you can manually calibrate the treadmill distance on each treadmill or after each run. 1 Start a treadmill activity (Starting an Activity, page 9). 2 Run on the treadmill until your watch records at least 2.4 km (1.5 mi.). 3 After you finish the activity, press STOP to stop the activity timer. 4 Select an option: • To calibrate the treadmill distance the first time, select Save. The device prompts you to complete the treadmill calibration. • To manually calibrate the treadmill distance after the first-time calibration, select Calibrate & Save > Yes. 5 Check the treadmill display for the distance traveled, and enter the distance on your watch. Recording an Ultra Run Activity 1 From the watch face, press START. 2 Select Ultra Run. 3 Press START to start the activity timer. 4 Start running. 5 Press LAP to record a lap and start the rest timer. NOTE: You can configure the Lap Key setting to record a lap and start the rest timer, start the rest timer only, or record a lap only (Activities and App Settings, page 24). 6 When you are done resting, press LAP to resume running. 7 Press UP or DOWN to view additional data pages (optional). 8 After you complete your activity, press STOP, and select Save. Recording an Obstacle Racing Activity When you participate in an obstacle course race, you can use the Obstacle Racing activity to record your time on each obstacle and your time running between obstacles. 1 From the watch face, press START. 2 Select Obstacle Racing. 3 Press START to start the activity timer. 4 Press LAP to manually mark the beginning and end of each obstacle. NOTE: You can configure the Obstacle Tracking setting to save obstacle locations from your first loop of the course. On repeat loops of the course, the watch uses the saved locations to switch between obstacle and running intervals. 5 After you complete your activity, press STOP, and select Save. Swimming NOTICE The device is intended for surface swimming. Scuba diving with the device may damage the product and will void the warranty. NOTE: The watch has wrist-based heart rate enabled for swim activities. The watch is also compatible with the HRM-Pro™ series, HRM-Swim™, and HRM-Tri™ accessories. If both wrist-based heart rate and chest heart rate data are available, your watch uses the chest heart rate data. 10 Activities and Apps