Garmin D2 Mach 1 Owners Manual PDF - Page 45

Using History, Personal Records, Viewing Data Totals

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You can also create a power guide in the Garmin Connect app. 1 From the watch face, press START. 2 Select an outdoor biking activity. 3 Hold MENU. 4 Select Training > Power Guide > Create New. 5 Select a course (Courses, page 74). 6 Select a riding position. 7 Select a gear weight. 8 Press START, and select Use Plan. TIP: You can preview the map, elevation plot, effort, settings, and splits. You can also adjust the effort, terrain, riding position, and gear weight before you start riding. History History includes time, distance, calories, average pace or speed, lap data, and optional sensor information. NOTE: When the device memory is full, your oldest data is overwritten. Using History History contains previous activities you have saved on your watch. The watch has a history glance for quick access to your activity data (Glances, page 38). 1 From the watch face, hold MENU. 2 Select History > Flt. Log/Activities. 3 Select an activity. 4 Press START. 5 Select an option: • To view additional information about the activity, select All Stats. • To view the impact of the activity on your aerobic and anaerobic fitness, select Training Effect (About Training Effect, page 47). • To view your time in each heart rate zone, select Heart Rate. • To select a lap and view additional information about each lap, select Laps. • To select a ski or snowboard run and view additional information about each run, select Runs. • To select an exercise set and view additional information about each set, select Sets. • To view the activity on a map, select Map. • To view an elevation plot for the activity, select Elevation Plot. • To delete the selected activity, select Delete. Multisport History Your device stores the overall multisport summary of the activity, including overall distance, time, calories, and optional accessory data. Your device also separates the activity data for each sport segment and transition so you can compare similar training activities and track how quickly you move through the transitions. Transition history includes distance, time, average speed, and calories. Personal Records When you complete an activity, the watch displays any new personal records you achieved during that activity. Personal records include your fastest time over several typical race distances, highest strength activity weight for major movements, and longest run, ride, or swim. NOTE: For cycling, personal records also include most ascent and best power (power meter required). Viewing Your Personal Records 1 From the watch face, hold MENU. 2 Select History > Records. 3 Select a sport. 4 Select a record. 5 Select View Record. Restoring a Personal Record You can set each personal record back to the one previously recorded. 1 From the watch face, hold MENU. 2 Select History > Records. 3 Select a sport. 4 Select a record to restore. 5 Select Previous > Yes. NOTE: This does not delete any saved activities. Clearing Personal Records 1 From the watch face, hold MENU. 2 Select History > Records. 3 Select a sport. 4 Select an option: • To delete one record, select a record, and select Clear Record > Yes. • To delete all records for the sport, select Clear All Records > Yes. NOTE: This does not delete any saved activities. Viewing Data Totals You can view the accumulated distance and time data saved to your watch. 1 From the watch face, hold MENU. 2 Select History > Totals. 3 Select an activity. 4 Select an option to view weekly or monthly totals. History 37

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You can also create a power guide in the Garmin Connect
app.
1
From the watch face, press
START
.
2
Select an outdoor biking activity.
3
Hold
MENU
.
4
Select
Training
>
Power Guide
>
Create New
.
5
Select a course (
Courses
, page 74
).
6
Select a riding position.
7
Select a gear weight.
8
Press
START
, and select
Use Plan
.
TIP:
You can preview the map, elevation plot, effort,
settings, and splits. You can also adjust the effort,
terrain, riding position, and gear weight before you start
riding.
History
History includes time, distance, calories, average pace or
speed, lap data, and optional sensor information.
NOTE:
When the device memory is full, your oldest data is
overwritten.
Using History
History contains previous activities you have saved on
your watch.
The watch has a history glance for quick access to your
activity data (
Glances
, page 38
).
1
From the watch face, hold
MENU
.
2
Select
History
>
Flt. Log/Activities
.
3
Select an activity.
4
Press
START
.
5
Select an option:
•
To view additional information about the activity,
select
All Stats
.
•
To view the impact of the activity on your aerobic
and anaerobic fitness, select
Training Effect
(
About
Training Effect
, page 47
).
•
To view your time in each heart rate zone, select
Heart Rate
.
•
To select a lap and view additional information
about each lap, select
Laps
.
•
To select a ski or snowboard run and view additional
information about each run, select
Runs
.
•
To select an exercise set and view additional
information about each set, select
Sets
.
•
To view the activity on a map, select
Map
.
•
To view an elevation plot for the activity, select
Elevation Plot
.
•
To delete the selected activity, select
Delete
.
Multisport History
Your device stores the overall multisport summary of
the activity, including overall distance, time, calories, and
optional accessory data. Your device also separates the
activity data for each sport segment and transition so
you can compare similar training activities and track
how quickly you move through the transitions. Transition
history includes distance, time, average speed, and
calories.
Personal Records
When you complete an activity, the watch displays any
new personal records you achieved during that activity.
Personal records include your fastest time over several
typical race distances, highest strength activity weight for
major movements, and longest run, ride, or swim.
NOTE:
For cycling, personal records also include most
ascent and best power (power meter required).
Viewing Your Personal Records
1
From the watch face, hold
MENU
.
2
Select
History
>
Records
.
3
Select a sport.
4
Select a record.
5
Select
View Record
.
Restoring a Personal Record
You can set each personal record back to the one
previously recorded.
1
From the watch face, hold
MENU
.
2
Select
History
>
Records
.
3
Select a sport.
4
Select a record to restore.
5
Select
Previous
>
Yes
.
NOTE:
This does not delete any saved activities.
Clearing Personal Records
1
From the watch face, hold
MENU
.
2
Select
History
>
Records
.
3
Select a sport.
4
Select an option:
•
To delete one record, select a record, and select
Clear Record
>
Yes
.
•
To delete all records for the sport, select
Clear All
Records
>
Yes
.
NOTE:
This does not delete any saved activities.
Viewing Data Totals
You can view the accumulated distance and time data
saved to your watch.
1
From the watch face, hold
MENU
.
2
Select
History
>
Totals
.
3
Select an activity.
4
Select an option to view weekly or monthly totals.
History
37