Garmin D2 Mach 1 Owners Manual PDF - Page 79

Starting a GroupTrack Session, Auto Goal, Using the Move Alert

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contacts must be able to receive emails or text messages (standard text messaging rates may apply). 1 Hold LIGHT. 2 When you feel three vibrations, release the button to activate the assistance feature. The countdown screen appears. TIP: You can select Cancel before the countdown is complete to cancel the message. Starting a GroupTrack Session NOTICE Your paired phone must be equipped with a data plan and be in an area of network coverage where data is available. Before you can start a GroupTrack session, you must pair the watch with a compatible phone (Pairing Your Phone, page 64). These instructions are for starting a GroupTrack session with a D2 Mach 1 watch. If your connections have other compatible devices, you can see them on the map. The other devices may not be able to display GroupTrack riders on the map. 1 On the D2 Mach 1 watch, hold MENU, and select Safety & Tracking > GroupTrack > Show on Map to enable viewing connections on the map screen. 2 In the Garmin Connect app, select > Safety & Tracking > LiveTrack > > Settings > GroupTrack. 3 Select All Connections or Invite Only and select your connections. 4 Select Start LiveTrack. 5 On the watch, start an outdoor activity. 6 Scroll to the map to view your connections. TIP: From the map, you can hold MENU and select Nearby Connections to view distance, direction, and pace or speed information for other connections in the GroupTrack session. Tips for GroupTrack Sessions The GroupTrack feature allows you to keep track of other connections in your group using LiveTrack directly on the screen. All members of the group must be your connections in your Garmin Connect account. • Start your activity outside using GPS. • Pair your D2 Mach 1 device with your phone using Bluetooth technology. • In the Garmin Connect app, select > Connections to update the list of connections for your GroupTrack session. • Make sure all of your connections pair with their phones and start a LiveTrack session in the Garmin Connect app. • Make sure all your connections are in range (40 km or 25 mi.). • During a GroupTrack session, scroll to the map to view your connections (Adding a Map to an Activity, page 23). GroupTrack Settings Hold MENU, and select Safety & Tracking > GroupTrack. Show on Map: Enables you to view connections on the map screen during a GroupTrack session. Activity Types: Allows you to select which activity types appear on the map screen during a GroupTrack session. Health and Wellness Settings Hold MENU, and select Health & Wellness. Heart Rate: Allows you to customize the wrist heart rate monitor settings (Wrist Heart Rate Monitor Settings, page 53). Pulse Ox Mode: Allows you to select a pulse oximeter mode (Setting the Pulse Oximeter Mode, page 54). Daily Summary: Enables the Body Battery daily summary that appears a few hours before the start of your sleep window. The daily summary provides insight on how your daily stress and activity history impacted your Body Battery level (Body Battery, page 41). Stress Alerts: Notifies you when periods of stress have drained your Body Battery level. Rest Alerts: Notifies you after you have a restful period and its impact on your Body Battery level. Move Alert: Enables or disables the Move Alert feature (Using the Move Alert, page 71). Goal Alerts: Allows you to turn on and off goal alerts, or turn them off only during activities. Goal alerts appear for your daily steps goal, daily floors climbed goal, and weekly intensity minutes goal. Move IQ: Allows you to turn on and off Move IQ® events. When your movements match familiar exercise patterns, the Move IQ feature automatically detects the event and displays it in your timeline. The Move IQ events show activity type and duration, but they do not appear in your activities list or newsfeed. For more detail and accuracy, you can record a timed activity on your device. Auto Goal Your device creates a daily step goal automatically, based on your previous activity levels. As you move during the day, the device shows your progress toward your daily goal. If you choose not to use the auto goal feature, you can set a personalized step goal on your Garmin Connect account. Using the Move Alert Sitting for prolonged periods of time can trigger undesirable metabolic state changes. The move alert reminds you to keep moving. After one hour of inactivity, Move! and the move bar appear. Additional segments Health and Wellness Settings 71

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contacts must be able to receive emails or text messages
(standard text messaging rates may apply).
1
Hold
LIGHT
.
2
When you feel three vibrations, release the button to
activate the assistance feature.
The countdown screen appears.
TIP:
You can select
Cancel
before the countdown is
complete to cancel the message.
Starting a GroupTrack Session
NOTICE
Your paired phone must be equipped with a data plan and
be in an area of network coverage where data is available.
Before you can start a GroupTrack session, you must pair
the watch with a compatible phone (
Pairing Your Phone
,
page 64
).
These instructions are for starting a GroupTrack session
with a D2 Mach 1 watch. If your connections have other
compatible devices, you can see them on the map. The
other devices may not be able to display GroupTrack
riders on the map.
1
On the D2 Mach 1 watch, hold
MENU
, and select
Safety
& Tracking
>
GroupTrack
>
Show on Map
to enable
viewing connections on the map screen.
2
In the Garmin Connect app, select
>
Safety &
Tracking
>
LiveTrack
>
>
Settings
>
GroupTrack
.
3
Select
All Connections
or
Invite Only
and select your
connections.
4
Select
Start LiveTrack
.
5
On the watch, start an outdoor activity.
6
Scroll to the map to view your connections.
TIP:
From the map, you can hold
MENU
and select
Nearby Connections
to view distance, direction, and
pace or speed information for other connections in the
GroupTrack session.
Tips for GroupTrack Sessions
The GroupTrack feature allows you to keep track of
other connections in your group using LiveTrack directly
on the screen. All members of the group must be your
connections in your Garmin Connect account.
•
Start your activity outside using GPS.
•
Pair your D2 Mach 1 device with your phone using
Bluetooth technology.
•
In the Garmin Connect app, select
>
Connections
to update the list of connections for your GroupTrack
session.
•
Make sure all of your connections pair with their
phones and start a LiveTrack session in the Garmin
Connect app.
•
Make sure all your connections are in range (40 km or
25 mi.).
•
During a GroupTrack session, scroll to the map to
view your connections (
Adding a Map to an Activity
,
page 23
).
GroupTrack Settings
Hold
MENU
, and select
Safety & Tracking
>
GroupTrack
.
Show on Map
: Enables you to view connections on the
map screen during a GroupTrack session.
Activity Types
: Allows you to select which activity types
appear on the map screen during a GroupTrack
session.
Health and Wellness Settings
Hold
MENU
, and select
Health & Wellness
.
Heart Rate
: Allows you to customize the wrist heart rate
monitor settings (
Wrist Heart Rate Monitor Settings
,
page 53
).
Pulse Ox Mode
: Allows you to select a pulse oximeter
mode (
Setting the Pulse Oximeter Mode
, page 54
).
Daily Summary
: Enables the Body Battery daily summary
that appears a few hours before the start of your sleep
window. The daily summary provides insight on how
your daily stress and activity history impacted your
Body Battery level (
Body Battery
, page 41
).
Stress Alerts
: Notifies you when periods of stress have
drained your Body Battery level.
Rest Alerts
: Notifies you after you have a restful period
and its impact on your Body Battery level.
Move Alert
: Enables or disables the Move Alert feature
(
Using the Move Alert
, page 71
).
Goal Alerts
: Allows you to turn on and off goal alerts, or
turn them off only during activities. Goal alerts appear
for your daily steps goal, daily floors climbed goal, and
weekly intensity minutes goal.
Move IQ
: Allows you to turn on and off Move IQ
®
events. When your movements match familiar exercise
patterns, the Move IQ feature automatically detects
the event and displays it in your timeline. The Move
IQ events show activity type and duration, but they do
not appear in your activities list or newsfeed. For more
detail and accuracy, you can record a timed activity on
your device.
Auto Goal
Your device creates a daily step goal automatically, based
on your previous activity levels. As you move during the
day, the device shows your progress toward your daily
goal.
If you choose not to use the auto goal feature, you can
set a personalized step goal on your Garmin Connect
account.
Using the Move Alert
Sitting for prolonged periods of time can trigger
undesirable metabolic state changes. The move alert
reminds you to keep moving. After one hour of inactivity,
Move! and the move bar appear. Additional segments
Health and Wellness Settings
71