Dell XPS One 2720 Me and My Dell - Page 102

Ergonomic Instructions, monitor at or below eye level

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• Keep your forearms horizontal with your wrists in a neutral, comfortable position while using the keyboard or mouse. • Always leave space to rest your hands while using the keyboard or mouse. • Let your upper arms hang naturally at your sides. • Sit erect, with your feet resting on the floor and your thighs level. • When sitting, ensure the weight of your legs is on your feet and not on the front of your chair seat. Adjust your chair's height or use a footrest, if necessary, to maintain proper posture. • Vary your work activities. Try to organize your work so that you do not have to type for extended periods of time. When you stop typing, try to do things that use both hands. • Keep the area under the desk clear of obstruction and cables or power cords that may interfere with comfortable seating or present a potential trip hazard. 1 monitor at or below eye level 2 monitor and keyboard positioned directly in front of the user 3 monitor stand 4 feet flat on the floor 5 arms at desk level 6 wrists relaxed and flat NOTE: For the latest ergonomic instructions, see dell.com/regulatory_compliance. 102  Ergonomic Instructions

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102
Ergonomic Instructions
•
Keep your forearms horizontal with your wrists in a neutral, comfortable
position while using the keyboard or mouse.
•
Always leave space to rest your hands while using the keyboard or mouse.
•
Let your upper arms hang naturally at your sides.
•
Sit erect, with your feet resting on the floor and your thighs level.
•
When sitting, ensure the weight of your legs is on your feet and not on
the front of your chair seat. Adjust your chair’s height or use a footrest,
if necessary, to maintain proper posture.
•
Vary your work activities. Try to organize your work so that you do not
have to type for extended periods of time. When you stop typing, try to
do things that use both hands.
•
Keep the area under the desk clear of obstruction and cables or power
cords that may interfere with comfortable seating or present a potential
trip hazard.
1
monitor at or below eye level
4
feet flat on the floor
2
monitor and keyboard positioned
directly in front of the user
5
arms at desk level
3
monitor stand
6
wrists relaxed and flat
NOTE:
For the latest ergonomic instructions, see
dell.com/regulatory_compliance
.