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Nokia 5500 Sport User Guide - Page 95

Activities, Personal data, Sports, Quickstart, Diary, Tests, Start, Create new, Activity name - review

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password and then enter your Personal data settings. The Personal data settings are necessary for the pedometer and exercise planning to function accurately. In sports mode you can monitor and record your exercise, make an exercise plan, review your progress, and perform tests. The following is displayed in the Sports view: 1. Icons for accessing Quickstart, Diary, and Tests. 2. Current exercise targets and your progress. If you set several targets, scroll down to the targets, and scroll left or right to view the other targets. To view details about your progress with the set target, press the scroll key. 3. Next planned exercise. If there are several targets and no upcoming planned exercises, a target is displayed instead of the planned exercise. To start monitoring the next planned exercise, scroll down to the next planned exercise, and press the scroll key. ■ Activities To start an activity, in the main Sports view, select Options > Activities, scroll to the activity, select Options > Start. To start monitoring, press the scroll key. To create a new activity or edit the settings of an activity, in the main view, select Options > Activities, select Options > Create new, or scroll to the activity and select Options > Edit and from the following settings: Activity name - to name the activity. You can only name activities that you have created. Data and layout - to define what data is displayed in the monitoring view and what type of a layout is used. To change the layout, select Options > Select layout, scroll to the desired layout type, and press the scroll key. To define what information is displayed in a frame, scroll to the frame, select Options > Change, and select the desired type of data. Use Bluetooth GPS > Yes - to use a Bluetooth GPS enhancement in monitoring if available. A Bluetooth GPS enhancement can be used to monitor and record speed and distance in activities, with which the pedometer cannot be used, for example rowing and cycling. 95

Section	Page
Contents	4
For your safety	6
General information	9
Overview of functions	9
Access codes	9
Lock code	9
PIN codes	9
PUK codes	10
Barring password	10
Nokia support and contact information	10
1. Get started	11
Insert a SIM card, microSD card and battery	11
Charge the battery	13
Switch the phone on and off	13
Set time and date	13
Normal operating position	14
Configuration settings	14
2. Your phone	15
Keys and parts	15
Standby mode	15
Standby mode scroll key shortcuts	16
Active standby	16
Modes	17
Change between modes	17
Indicators	17
Scroll and select	18
Mark and unmark items in applications	18
Menu	18
Tutorial	19
Help	19
Volume control	19
Keypad lock (keyguard)	20
Flashlight	20
3. Call functions	20
Make a call	20
Speed dialing	21
Enhanced voice dialing	21
Make a voice dialing call	21
Make a conference call	22
Answer or reject a call	22
Call waiting	23
Options during a call	23
Log	23
Recent calls	24
Erase recent call lists	24
General log	24
4. Write text	24
Traditional text input	24
Predictive text input	25
Write compound words	26
Copy and delete text	26
5. Messaging	26
Write and send messages	27
Nokia Xpress audio messaging	28
Email settings	29
Inbox—receive messages	29
View multimedia objects	29
Special message types	29
Service messages	30
My folders	30
Mailbox	30
Retrieve email messages from the mailbox	31
Delete email messages	31
Delete from the phone	31
Delete from the phone and server	31
Undelete	31
Outbox	32
View messages on the SIM card	32
Cell broadcast	32
Service command editor	33
Messaging settings	33
Text message settings	33
Multimedia messaging settings	34
Email settings	35
Settings for mailboxes	35
Service message settings	36
Cell broadcast settings	36
Other settings	37
Message reader	37
6. Contacts	37
Manage contacts	37
Manage contact groups	38
Add a ringing tone	38
Assign speed dialing keys	39
7. Gallery	39
Gallery functions	39
Download files	40
8. Media	40
Camera	40
Camera settings	41
RealPlayer	41
Play media files	41
Shortcuts during play	42
Settings	42
Recorder	42
Flash Player	43
Play flash files	43
9. Services (Web browser)	43
Set up the phone for the browser service	43
Receive settings in a configuration message	43
Enter the settings manually	44
Make a connection	44
View bookmarks	44
Add bookmarks manually	45
Send bookmarks in a text message	45
Connection security	45
Browse Web pages	45
Keys and commands for browsing	45
View saved pages	46
Download	46
End a connection	46
Empty the cache	46
Browser settings	47
10. My own	47
Themes	47
Positioning	48
Navigator	48
Landmarks	49
11. Organizer	49
Clock	49
Clock settings	49
Set an alarm	49
Turn off the alarm	49
Calendar	50
Create calendar entries	50
Calendar views	50
To-do	50
Converter	51
Convert units	51
Set a base currency and exchange rates	51
Notes	52
Calculator	52
File manager	53
View memory consumption	53
Memory card	53
Format the memory card	53
Back up and restore information	54
Lock the memory card	54
Unlock a memory card	54
Check memory consumption	54
Zip manager	54
Create an archive or add files to an existing archive	54
Extract files	55
Settings	55
12. Tools	55
Voice commands	55
Voice mailbox	56
Speed dial	56
Profiles	56
Settings	58
Phone	58
Call	59
Connection	60
Receive access point settings	60
Access points	60
Packet data	62
SIP settings	62
Data call	62
Configurations	63
Date and time	63
Security	64
Phone and SIM	64
Certificate management	64
Security module	66
Call divert	66
Call barring	66
Network	66
Enhancement	67
Application manager	67
Install an application	68
Remove an application	68
Application settings	68
Activation keys	69
Device manager	69
Data transfer	70
Speech	71
Setting wizard	71
Tapping settings	71
13. Connectivity	72
PC Suite	72
Bluetooth connection	72
Bluetooth connection settings	73
Send data using Bluetooth technology	73
Paired devices view	74
Receive data using Bluetooth technology	75
Disconnect Bluetooth connection	75
Instant messaging	75
Connect to an instant messaging server	75
Instant messaging settings	76
Join and leave an IM group	76
Search for IM groups and users	77
Chat in an IM group	77
Record messages	78
Start and view individual conversations	78
IM contacts	78
Create a new IM group	79
Restrict access to an IM group	79
Connection manager	79
View connection details	80
End connections	80
Push to talk	80
Define a pushtotalk access point	81
Settings for push to talk	81
User settings	81
Connection settings	82
Log in to push to talk	82
Exit push to talk	82
Make a one-to-one call	83
Answer a push to talk call	83
Make a push to talk group call	83
Subscribe to the login status of others	83
Callback requests	83
Send a callback request	83
Respond to a callback request	84
Channels	84
Create your own channel	84
Join a preconfigured channel	84
Respond to a channel invitation	85
PTT sessions	85
Remote synchronization	85
Create a new synchronization profile	86
Synchronize data	87
Infrared	87
Send and receive data	87
Modem	87
USB data cable	88
14. Music	88
Music player	88
Music library	89
Track lists	89
Listen to music	89
Music player tapping commands	90
Audio settings	90
Equalizer	90
Visual Radio	90
Turn the radio on	91
Tune and save a radio station	91
Use the radio	91
Station list	92
Station setup	92
View visual content	92
Visual Radio settings	93
Station directory	93
Access the station directory from the visual content view	93
Access the station directory from Options	94
15. Sports mode	94
Activities	95
Set targets	96
Quick start	96
Diary	96
Tests	97
Settings	97
Nokia Sports Manager	97
16. Battery information	98
Charging and discharging	98
Nokia battery authentication guidelines	98
Care and maintenance	101
Additional safety information	102