Garmin Forerunner 55 Owners Manual - Page 7

Introduction, Device Overview, WARNING

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Introduction WARNING See the Important Safety and Product Information guide in the product box for product warnings and other important information. Always consult your physician before you begin or modify any exercise program. Device Overview Select to turn the device on. Select to turn the backlight on and off. LIGHT Hold to view the controls menu. Select to start and stop the activity timer. START Select to choose an option or to acknowledge a message. STOP Select to return to the previous screen. BACK Select to record a lap, rest, or advance to the next step of a workout during an activity. Select to scroll through the widgets, data screens, options, and settings. DOWN Hold to open the music controls (Controlling Music Playback on a Connected Smartphone, page 27). Select to scroll through the widgets, data screens, options, and settings. UP Hold to view the menu. Introduction 1

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Introduction
WARNING
See the
Important Safety and Product Information
guide in the product box for product warnings and other
important information.
Always consult your physician before you begin or modify any exercise program.
Device Overview
LIGHT
Select to turn the device on.
Select to turn the backlight on and off.
Hold to view the controls menu.
START
STOP
Select to start and stop the activity timer.
Select to choose an option or to acknowledge a message.
BACK
Select to return to the previous screen.
Select to record a lap, rest, or advance to the next step of a workout during an activity.
DOWN
Select to scroll through the widgets, data screens, options, and settings.
Hold to open the music controls (
Controlling Music Playback on a Connected Smartphone
, page 27
).
UP
Select to scroll through the widgets, data screens, options, and settings.
Hold to view the menu.
Introduction
1