Cuisinart CBT-2000P1 Recipe - Page 134
GreeN Beans
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GrBeabe ' FBires an The blender turns steamed green beans into a smooth purée with ease, perfect for baby. Makes 1 cup 12 ounces green beans, trimmed 1. Steam green beans until completely fork tender, approximately 10 to 15 minutes, in a stovetop steamer. 2. Put the steamed green beans into the blender jar with 1 tablespoon of steaming liquid. 3. Select Speed 2 and press Start. Gradually increase to Speed 6 once the ingredients begin to move around the jar. Blend until completely smooth, about 2 minutes. Nutritional information per serving (1 ounce): Calories 13 (5% from fat) / Carb. 3g / Pro. 1g / Fat 0g / Sat. Fat 0g / Chol. 0mg / Sod. 3mg Calc. 16mg / Fiber 1g 134
134
The blender turns steamed green beans into a smooth purée
with ease, perfect for baby.
Makes 1 cup
12
ounces green beans, trimmed
1.
Steam green beans until completely fork tender, approximately 10 to 15 minutes,
in a stovetop steamer.
2.
Put the steamed green beans into the blender jar with 1 tablespoon of
steaming liquid.
3.
Select Speed 2 and press Start. Gradually increase to Speed 6 once the
ingredients begin to move around the jar. Blend until completely smooth,
about 2 minutes.
Nutritional information per serving (1 ounce):
Calories 13 (5% from fat) / Carb. 3g / Pro. 1g / Fat 0g / Sat. Fat 0g / Chol. 0mg / Sod. 3mg
Calc. 16mg / Fiber 1g
GreeN Beans
Baby’s Fir·±