Cuisinart CBT-2000P1 Recipe - Page 45

Oatmea´, SmoothiE

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OatBmreeaaSkmf oothi Kids will love this alternative to a bowl of oatmeal - it has all of the components, but in a to-go format. We use our homemade oat milk in it (which could not be easier to make!), for it gives a true oat avor to the smoothie. Makes about 3 cups 2 cups Oat Milk (page 74 or store bought) 1 tablespoon flax oil 1 tablespoon pure maple syrup ½ teaspoon ground cinnamon 1 banana, cut into 2-inch pieces ½ cup frozen blueberries 1. Put all of the ingredients, in the order listed, into the blender jar. Secure lid. 2. Select Fruit Smoothie function and press Start. 3. Serve immediately. Nutritional information per serving (1 cup): Calories 172 (31% from fat) / Carb. 29g / Pro. 3g / Fat 6g / Sat. Fat 1g / Chol. 0mg / Sod. 39mg Calc. 18mg / Fiber 4g 45

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45
Kids will love this alternative to a bowl of oatmeal – it has all of
the components, but in a to-go format. We use our homemade
oat milk in it (which could not be easier to make!), for it gives
a true oat flavor to the smoothie.
Makes about 3 cups
2
cups Oat Milk (page 74 or store bought)
1
tablespoon flax oil
1
tablespoon pure maple syrup
½
teaspoon ground cinnamon
1
banana, cut into 2-inch pieces
½
cup frozen blueberries
1.
Put all of the ingredients, in the order listed, into the blender jar. Secure lid.
2.
Select Fruit Smoothie function and press Start.
3.
Serve immediately.
Nutritional information per serving (1 cup):
Calories 172 (31% from fat) / Carb. 29g / Pro. 3g / Fat 6g / Sat. Fat 1g / Chol. 0mg / Sod. 39mg
Calc. 18mg / Fiber 4g
Oatmea´
BreakfÁ±
SmoothiE