Cuisinart CBT-2000P1 Recipe - Page 42

GreeN, SmoothiE

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LighSGmroeoethi This green smoothie is as delicious and nutritious as it is simple. Use any greens you have on hand to substitute. Makes 2 cups 1 cup non-dairy milk (e.g., rice, almond or soy) 1 ripe banana, cut into 2-inch pieces 1 cup baby spinach 1 cup frozen strawberries 1. Put all of the ingredients, in the order listed, into the blender jar. Secure lid. 2. Select Green Smoothie function, adjust time to 45 seconds and press Start. 3. Serve immediately. Nutritional information per serving (about 1 cup): Calories 150 (4% from fat) / Carb. 35g / Pro. 5g / Fat 2g / Sat. Fat 0g / Chol. 0mg / Sod. 86mg Calc. 220mg / Fiber 5g 42

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42
This green smoothie is as delicious and nutritious as it is simple.
Use any greens you have on hand to substitute.
Makes 2 cups
1
cup non-dairy milk (e.g., rice, almond or soy)
1
ripe banana, cut into 2-inch pieces
1
cup baby spinach
1
cup frozen strawberries
1.
Put all of the ingredients, in the order listed, into the blender jar. Secure lid.
2.
Select Green Smoothie function, adjust time to 45 seconds and press Start.
3.
Serve immediately.
Nutritional information per serving (about 1 cup):
Calories 150 (4% from fat) / Carb. 35g / Pro. 5g / Fat 2g / Sat. Fat 0g / Chol. 0mg / Sod. 86mg
Calc. 220mg / Fiber 5g
GreeN
SmoothiE
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