Cuisinart CBT-2000P1 Recipe - Page 38

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AnStmi oiodtahni Berries are a widely known superfood loaded with antioxidant properties. The cranberry juice makes this smoothie a bit tart, so substitute with some additional water or add a small amount of natural sweetener if preferred. Makes 5½ cups 1 cup unsweetened cranberry juice 1 cup water 1 banana, cut into 2-inch pieces 2 cups fresh strawberries, hulled and halved 2 cups frozen wild blueberries 1. Put all of the ingredients, in the order listed, into the blender jar. Secure lid. 2. Select the Fruit Smoothie function and press Start. 3. Serve immediately. Nutritional information per serving (about 1 cup): Calories 97 (3% from fat) / Carb. 25g / Pro. 1g / Fat 0g / Sat. Fat 0g • Chol. 0mg / Sod. 6mg Calc. 40mg / Fiber 4g 38

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38
Berries are a widely known superfood loaded with antioxidant
properties. The cranberry juice makes this smoothie a bit tart,
so substitute with some additional water or add a small amount
of natural sweetener if preferred.
Makes 5½ cups
1
cup unsweetened cranberry juice
1
cup water
1
banana, cut into 2-inch pieces
2
cups fresh strawberries, hulled and halved
2
cups frozen wild blueberries
1.
Put all of the ingredients, in the order listed, into the blender jar. Secure lid.
2.
Select the Fruit Smoothie function and press Start.
3.
Serve immediately.
Nutritional information per serving (about 1 cup):
Calories 97 (3% from fat) / Carb. 25g / Pro. 1g / Fat 0g / Sat. Fat 0g • Chol. 0mg / Sod. 6mg
Calc. 40mg / Fiber 4g
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