Cuisinart CBT-2000P1 Recipe - Page 75

looking for a liquid that has more flavor than water

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Ric Mil Be sure to use brown rice for the greatest health bene ts. Rice milk has the most neutral avor of the alternative milks that we provide in this recipe book, so if you are looking for a liquid that has more avor than water and a bit more body, choose rice milk. Makes about 4½ cups 4 cups water 1 cup cooked brown rice (any size variety works, i.e., short, medium or long grain) 1 tablespoon sweetener (optional) 1. Put the water, rice and sweetener, if using, into the blender jar. 2. Select Speed 3 and press Start. Blend, gradually increasing to Speed 10, until smooth, about 1½ minutes. 3. Use immediately. The rice milk will last up to 3 days, refrigerated. Shake, stir or re-blend before using. Nutritional information per serving (1 heaping cup): Calories 69 (6% from fat) / Carb. 15g / Pro. 1g / Fat 0g / Sat. Fat 9g / Chol. 0mg / Sod. 10mg Calc. 12mg / Fiber 1g 75

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75
Be sure to use brown rice for the greatest health benefits.
Rice milk has the most neutral flavor of the alternative
milks that we provide in this recipe book, so if you are
looking for a liquid that has more flavor than water and
a bit more body, choose rice milk.
Makes about 4½ cups
4
cups water
1
cup cooked brown rice (any size variety works, i.e., short, medium
or long grain)
1
tablespoon sweetener (optional)
1.
Put the water, rice and sweetener, if using, into the blender jar.
2.
Select Speed 3 and press Start. Blend, gradually increasing to Speed 10,
until smooth, about 1½ minutes.
3.
Use immediately. The rice milk will last up to 3 days, refrigerated.
Shake, stir or re-blend before using.
Nutritional information per serving (1 heaping cup):
Calories 69 (6% from fat) / Carb. 15g / Pro. 1g / Fat 0g / Sat. Fat 9g / Chol. 0mg / Sod. 10mg
Calc. 12mg / Fiber 1g
RicE
MilÅ