Cuisinart CBT-2000P1 Recipe - Page 74

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OaMil Alternative milks do not just have to be for those who are sensitive to dairy. They each offer different health bene ts and are a breeze to make in the Cuisinart® HurricaneTM Pro blender. On top of that, they are much less expensive to make at home than to purchase in the store, especially oat and rice milks. You can sweeten them as you wish, or even add a pinch of cinnamon. The only caveat is that homemade milks do not last as long in the refrigerator as their store-bought counterparts since there are no stabilizers added. Makes about 3 cups 1 cup old-fashioned rolled oats (not quick cooking) 4 cups water, divided pinch kosher salt 1. Put the oats into a mixing bowl and cover with 2 cups of water. Allow to sit at room temperature for a minimum of 30 minutes, or up to overnight. After resting, drain and rinse the oats very well. 2. Put 2 cups of fresh water, the soaked, drained oats and pinch of salt into the blender jar. 3. Select Speed 3 and press Start. Blend, gradually increasing to Speed 8, until smooth. 4. Use immediately. The oat milk will last up to 3 days, refrigerated. Shake, stir or re-blend before using. Nutritional information per serving (1 cup): Calories 100 (17% from fat) / Carb. 18g / Pro. 3g / Fat 2g / Sat. Fat 0g / Chol. 0mg / Sod. 57mg Calc. 9mg / Fiber 3g 74

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74
Alternative milks do not just have to be for those who are
sensitive to dairy. They each offer different health benefits and
are a breeze to make in the Cuisinart
®
Hurricane
TM
Pro blender.
On top of that, they are much less expensive to make at home
than to purchase in the store, especially oat and rice milks.
You can sweeten them as you wish, or even add a pinch of
cinnamon. The only caveat is that homemade milks do not last
as long in the refrigerator as their store-bought counterparts
since there are no stabilizers added.
Makes about 3 cups
1
cup old-fashioned rolled oats (not quick cooking)
4
cups water, divided
pinch kosher salt
1.
Put the oats into a mixing bowl and cover with 2 cups of water. Allow to sit at
room temperature for a minimum of 30 minutes, or up to overnight. After resting,
drain and rinse the oats very well.
2.
Put 2 cups of fresh water, the soaked, drained oats and pinch of salt into
the blender jar.
3.
Select Speed 3 and press Start. Blend, gradually increasing to Speed 8,
until smooth.
4.
Use immediately. The oat milk will last up to 3 days, refrigerated. Shake, stir
or re-blend before using.
Nutritional information per serving (1 cup):
Calories 100 (17% from fat) / Carb. 18g / Pro. 3g / Fat 2g / Sat. Fat 0g / Chol. 0mg / Sod. 57mg
Calc. 9mg / Fiber 3g
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