Cuisinart CBT-2000P1 Recipe - Page 50

Br»iliaN, Power ShakE

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PBorwerilSiahak Packed with nutrients and monosaturated fats (the good ones - we swear!), this will ll you up and give you the energy to keep on moving. Makes about 6 cups 3 cups rice milk 1 ripe avocado, pitted 2 tablespoons honey 1 ripe banana, cut into 2-inch pieces ¼ teaspoon ground cinnamon 8 ice cubes 1. Put all of the ingredients, in the order listed, into the blender jar. Secure lid. 2. Select Fruit Smoothie function and press Start. 3. Pour over ice and enjoy! Nutritional information per serving (1 cup): Calories 136 (31% from fat) / Carb. 23g / Pro. 1g / Fat 5g / Sat. Fat 1g / Chol. 0mg / Sod. 46mg Calc. 157mg / Fiber 2g 50

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50
Packed with nutrients and monosaturated fats
(the good ones – we swear!), this will fill you up and give
you the energy to keep on moving.
Makes about 6 cups
3
cups rice milk
1
ripe avocado, pitted
2
tablespoons honey
1
ripe banana, cut into 2-inch pieces
¼
teaspoon ground cinnamon
8
ice cubes
1.
Put all of the ingredients, in the order listed, into the blender jar. Secure lid.
2.
Select Fruit Smoothie function and press Start.
3.
Pour over ice and enjoy!
Nutritional information per serving (1 cup):
Calories 136 (31% from fat) / Carb. 23g / Pro. 1g / Fat 5g / Sat. Fat 1g / Chol. 0mg / Sod. 46mg
Calc. 157mg / Fiber 2g
Br»iliaN
Power ShakE