Garmin Forerunner 165 Owners Manual - Page 35

Race Calendar and Primary Race, Health and Wellness Settings

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Race Calendar and Primary Race When you add a race event to your Garmin Connect calendar, you can view the event on your watch by adding the primary race glance (Glances, page 13). The event date must be in the next 365 days. The watch displays a countdown to the event, your goal time or predicted finish time (running events only), and weather information. NOTE: Historical weather information for the location and date is available right away. Local forecast data appears approximately 14 days before the event. If you add more than one race event, you are prompted to choose a primary event. Depending on the available course data for your event, you can view elevation data, the course map, and add a PacePro™ plan (PacePro Training, page 35). Health and Wellness Settings Hold UP, and select Health & Wellness. Wrist Heart Rate: Allows you to customize the wrist heart rate monitor settings (Wrist Heart Rate Monitor Settings, page 41). Pulse Oximeter: Allows you to select a pulse oximeter mode (Turning On All-Day Mode, page 44). Daily Summary: Enables the Body Battery daily summary that appears a few hours before the start of your sleep window. The daily summary provides insight on how your daily stress and activity history impacted your Body Battery level (Body Battery, page 16). Stress Alerts: Notifies you when periods of stress have drained your Body Battery level. Rest Alerts: Notifies you after you have a restful period and its impact on your Body Battery level. Move Alert: Enables or disables the Move Alert feature (Using the Move Alert, page 30). Goal Alerts: Allows you to turn on and off goal alerts, or turn them off only during activities. Goal alerts appear for your daily steps goal, daily floors climbed goal, and weekly intensity minutes goal. Move IQ: Allows you to turn on and off Move IQ® events. When your movements match familiar exercise patterns, the Move IQ feature automatically detects the event and displays it in your timeline. The Move IQ events show activity type and duration, but they do not appear in your activities list or newsfeed. For more detail and accuracy, you can record a timed activity on your device. Training 29

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Race Calendar and Primary Race
When you add a race event to your Garmin Connect calendar, you can view the event on your watch by adding
the primary race glance (
Glances
, page 13
). The event date must be in the next 365 days. The watch displays a
countdown to the event, your goal time or predicted finish time (running events only), and weather information.
NOTE:
Historical weather information for the location and date is available right away. Local forecast data
appears approximately 14 days before the event.
If you add more than one race event, you are prompted to choose a primary event.
Depending on the available course data for your event, you can view elevation data, the course map, and add a
PacePro
™
plan (
PacePro Training
, page 35
).
Health and Wellness Settings
Hold
UP
, and select
Health & Wellness
.
Wrist Heart Rate
: Allows you to customize the wrist heart rate monitor settings (
Wrist Heart Rate Monitor
Settings
, page 41
).
Pulse Oximeter
: Allows you to select a pulse oximeter mode (
Turning On All-Day Mode
, page 44
).
Daily Summary
: Enables the Body Battery daily summary that appears a few hours before the start of your sleep
window. The daily summary provides insight on how your daily stress and activity history impacted your Body
Battery level (
Body Battery
, page 16
).
Stress Alerts
: Notifies you when periods of stress have drained your Body Battery level.
Rest Alerts
: Notifies you after you have a restful period and its impact on your Body Battery level.
Move Alert
: Enables or disables the Move Alert feature (
Using the Move Alert
, page 30
).
Goal Alerts
: Allows you to turn on and off goal alerts, or turn them off only during activities. Goal alerts appear
for your daily steps goal, daily floors climbed goal, and weekly intensity minutes goal.
Move IQ
: Allows you to turn on and off Move IQ
®
events. When your movements match familiar exercise
patterns, the Move IQ feature automatically detects the event and displays it in your timeline. The Move IQ
events show activity type and duration, but they do not appear in your activities list or newsfeed. For more
detail and accuracy, you can record a timed activity on your device.
Training
29