Garmin Forerunner 165 Owners Manual - Page 46

Clearing Personal Records, Viewing Data Totals, Viewing Your Time in Each Heart Rate Zone

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Clearing Personal Records 1 From the watch face, hold UP. 2 Select History > Records. 3 Select a sport. 4 Select an option: • To delete one record, select a record, and select Clear Record > . • To delete all records for the sport, select Clear All Records > . NOTE: This does not delete any saved activities. Viewing Data Totals You can view the accumulated distance and time data saved to your watch. 1 From the watch face, hold UP. 2 Select History > Totals. 3 Select an activity. 4 Select an option to view weekly or monthly totals. Viewing Your Time in Each Heart Rate Zone Viewing your time in each heart rate zone can help you adjust your training intensity. 1 From the watch face, hold UP. 2 Select History. 3 Select This Week or Previous Weeks 4 Select an activity. 5 Press START, and select Heart Rate. Deleting History 1 From the watch face, hold UP. 2 Select History > Options. 3 Select an option: • Select Delete All Activities to delete all activities from the history. • Select Reset Totals to reset all distance and time totals. NOTE: This does not delete any saved activities. Data Management NOTE: The device is not compatible with Windows® 95, 98, Me, Windows NT®, and Mac® OS 10.3 and earlier. Deleting Files NOTICE If you do not know the purpose of a file, do not delete it. Your device memory contains important system files that should not be deleted. 1 Open the Garmin drive or volume. 2 If necessary, open a folder or volume. 3 Select a file. 4 Press the Delete key on your keyboard. NOTE: Mac operating systems provide limited support for MTP file transfer mode. You must open the Garmin drive on a Windows operating system. You should use the Garmin Express™ application to remove music files from your device. 40 History

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Clearing Personal Records
1
From the watch face, hold
UP
.
2
Select
History
>
Records
.
3
Select a sport.
4
Select an option:
•
To delete one record, select a record, and select
Clear Record
>
.
•
To delete all records for the sport, select
Clear All Records
>
.
NOTE:
This does not delete any saved activities.
Viewing Data Totals
You can view the accumulated distance and time data saved to your watch.
1
From the watch face, hold
UP
.
2
Select
History
>
Totals
.
3
Select an activity.
4
Select an option to view weekly or monthly totals.
Viewing Your Time in Each Heart Rate Zone
Viewing your time in each heart rate zone can help you adjust your training intensity.
1
From the watch face, hold
UP
.
2
Select
History
.
3
Select
This Week
or
Previous Weeks
4
Select an activity.
5
Press
START
, and select
Heart Rate
.
Deleting History
1
From the watch face, hold
UP
.
2
Select
History
>
Options
.
3
Select an option:
•
Select
Delete All Activities
to delete all activities from the history.
•
Select
Reset Totals
to reset all distance and time totals.
NOTE:
This does not delete any saved activities.
Data Management
NOTE:
The device is not compatible with Windows
®
95, 98, Me, Windows NT
®
, and Mac
®
OS 10.3 and earlier.
Deleting Files
NOTICE
If you do not know the purpose of a file, do not delete it. Your device memory contains important system files
that should not be deleted.
1
Open the
Garmin
drive or volume.
2
If necessary, open a folder or volume.
3
Select a file.
4
Press the
Delete
key on your keyboard.
NOTE:
Mac operating systems provide limited support for MTP file transfer mode. You must open the
Garmin drive on a Windows operating system. You should use the Garmin Express
™
application to remove
music files from your device.
40
History