Lenovo ThinkPad 770 ThinkPad 770 User's Guide - Page 164

Even when not in such a setting, you can follow many of these tips.

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Title: C79DMMST CreationDate: 07/16/97 13:09:22 Note: The example shown here of someone in a traditional setting. Even when not in such a setting, you can follow many of these tips. Develop good habits and they will serve you well. 4 Chair 5 Arms 1 Head 2 View 3 Display 6 Thighs 1 Head Keep your head in a comfortable and vertical position. 2 View Maintain a comfortable viewing distance of 20-30 inches. 3 Display Position the display to avoid glare or reflections from overhead lighting or outside sources of light. Keep the display screen clean and set the contrast and brightness to levels that allow you to see the screen clearly. 4 Chair Use a chair that gives you good back support. 5 Arms Keep your forearms, wrists, and hands in a relaxed and neutral position. Don't pound the keys; type with a soft touch. 6 Thighs Keep your thighs parallel to the floor and your feet flat on the floor or on a footrest. C-2

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Note:
The example shown here of someone in a traditional setting.
Even when not in such a setting, you can follow many of these tips.
Develop good habits and they will serve you well.
4
Chair
6
Thighs
5
Arms
1
Head
3
Display
2
View
1
Head
Keep your head in a comfortable
and vertical position.
2
View
Maintain a comfortable viewing
distance of 20–30 inches.
3
Display
Position the display to avoid
glare or reflections from
overhead lighting or outside
sources of light.
Keep the display screen clean
and set the contrast and
brightness to levels that allow
you to see the screen clearly.
4
Chair
Use a chair that gives you good
back support.
5
Arms
Keep your forearms, wrists, and
hands in a relaxed and neutral
position.
Don't pound the keys;
type with a soft touch.
6
Thighs
Keep your thighs parallel to the
floor and your feet flat on the
floor or on a footrest.
C-2
Title: C79DMMST CreationDate: 07/16/97 13:09:22