Lenovo ThinkPad i Series 1124 ThinkPad 240 User's Reference that shipped with - Page 53
Chair, Thighs, Display
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Handling your computer Head Chair View Display Arms Thighs 1 Head Keep your head in a comfortable and vertical position. 2 View Maintain a comfortable viewing distance of 510-760 mm (20-30 in.). 3 Display Position the display to avoid glare or reflections from overhead lighting or outside sources of light. Keep the display screen clean and set the contrast and brightness to levels that allow you to see the screen clearly. 4 Thighs Keep your thighs parallel to the floor and your feet flat on the floor or on a footrest. 5 Arms Keep your forearms, wrists, and hands in a relaxed and neutral position. Don't pound the keys; type with a soft touch. 6 Chair Use a chair that gives you good back support. Chapter 1. Getting familiar with your computer 41