HP 4150 HP OmniBook 4150 - Reference Guide - Page 37

Preparing Your Work Environment

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Operating the OmniBook Working in Comfort Preparing Your Work Environment When using HP computing equipment, it is important that your work environment contribute to your comfort and productivity. Your Chair It's very important that your chair provides a comfortable sitting position and offers the following features: • A stable base, such as five legs with casters. Make sure the casters are designed for the type of floor you have in your workspace, whether it is bare or carpeted. • A height- and tilt-adjustment feature. It should be easy to adjust your chair height from 40 cm to 52 cm (15.5 inches to 20.5 inches) as measured from the top of the seat pan to the floor. If you are much taller or shorter than average, you may need a chair that can be adjusted beyond this range. Adjust your chair so that the work surface or keyboard tray is at elbow height and your feet are flat on the floor with your knees slightly bent below your hips. Ideally, the seat pan should be able to tilt both forward (minimum of 5 degrees) and backward (minimum of 10 degrees). If the chair has an adjustable seat pan, inclining the seat slightly forward will transfer some of the pressure from the spine to the thighs and feet. This will relieve pressure on your back. Reference Guide 37

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Operating the OmniBook
Working in Comfort
Reference Guide
37
Preparing Your Work Environment
When using HP computing equipment, it is important that your work environment
contribute to your comfort and productivity.
Your Chair
It’s very important that your chair provides a comfortable sitting position and offers the
following features:
•
A stable base, such as five legs with casters.
Make sure the casters are designed for
the type of floor you have in your workspace, whether it is bare or carpeted.
•
A height- and tilt-adjustment feature.
It should be easy to adjust your chair height
from 40 cm to 52 cm (15.5 inches to 20.5 inches) as measured from the top of the seat
pan to the floor. If you are much taller or shorter than average, you may need a chair
that can be adjusted beyond this range. Adjust your chair so that the work surface or
keyboard tray is at elbow height and your feet are flat on the floor with your knees
slightly bent below your hips. Ideally, the seat pan should be able to tilt both forward
(minimum of 5 degrees) and backward (minimum of 10 degrees). If the chair has an
adjustable seat pan, inclining the seat slightly forward will transfer some of the
pressure from the spine to the thighs and feet. This will relieve pressure on your back.