Garmin Forerunner 301 Owner's Manual - Page 12

GETTING STARTED > CHOOSE YOUR SPORT Choose Your Sport You can use the Forerunner to train for three different sports: Running, Biking, and "Other," which can include almost any type of sport. When you choose a sport, the Forerunner automatically changes the way it calculates calories and displays speed (changes from pace for Running to speed for Biking and Other). The Forerunner also organizes workout data by sport; for more information, see "Viewing Workout History." To change your sport: 1. Press and hold mode until the Change Sport menu appears. 2. Highlight Running, Biking, or Other. Then press enter. When changing sport modes, keep this information in mind: • If you change from one sport mode to another without resetting the timer, you automatically enter MultiSport mode. See page 23 for more information. • You can change between pace and speed within a sport mode. For example, you can change from pace to speed within Running mode. See page 39 for more information. Garmin Training Center displays data about each workout in both pace and speed units. Changing to a different sport. 8 Forerunner® 301 Owner's Manual