Garmin Forerunner 301 Owner's Manual - Page 17

Setting Auto Lap, To set Auto Pause

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To set Auto Pause: 1. Press mode to access Menu mode. Then highlight Training Assistant and press enter. 2. Highlight Auto Pause/Lap and press enter. 3. Press enter to open the Auto Timer Pause menu. Then select On and press enter. 4. Select the Pause When field and choose Stopped or Custom. 5. If you selected Custom, enter a pace/speed to trigger the automatic pause. 6. Press mode repeatedly to exit. Setting Auto Lap You can set the Forerunner 301 to lap automatically after you travel a certain distance. This setting is helpful for comparing your performance over different parts of a workout (each mile or kilometer, for example). To set Auto Lap: 1. Press mode to access Menu mode. Then highlight Training Assistant and press enter. Forerunner® 301 Owner's Manual WORKOUTS > BASIC WORKOUTS 2. Highlight Auto Pause/Lap and press enter. 3. Highlight the Auto Lap Trigger field and press enter. Then select On and press enter. 4. Select the Lap Distance field and select a distance from the menu or select Custom. 5. If you selected Custom, enter a distance to trigger the automatic lap. 6. Press mode repeatedly to exit. 13

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Forerunner
®
301 Owner’s Manual
13
W
ORKOUTS
>
B
ASIC
W
ORKOUTS
To set Auto Pause:
1.
Press
mode
to access Menu mode. Then highlight
Training Assistant
and press
enter
.
2.
Highlight
Auto Pause/Lap
and press
enter
.
3.
Press
enter
to open the
Auto Timer Pause
menu.
Then select
On
and press
enter
.
4.
Select the
Pause When
field and choose
Stopped
or
Custom
.
5.
If you selected Custom, enter a pace/speed to
trigger the automatic pause.
6.
Press
mode
repeatedly to exit.
Setting Auto Lap
You can set the Forerunner 301 to lap automatically after
you travel a certain distance. This setting is helpful for
comparing your performance over different parts of a
workout (each mile or kilometer, for example).
To set Auto Lap:
1.
Press
mode
to access Menu mode. Then highlight
Training Assistant
and press
enter
.
2.
Highlight
Auto Pause/Lap
and press
enter
.
3.
Highlight the
Auto Lap Trigger
field and press
enter
. Then select
On
and press
enter
.
4.
Select the
Lap Distance
field and select a distance
from the menu or select
Custom
.
5.
If you selected Custom, enter a distance to trigger
the automatic lap.
6.
Press
mode
repeatedly to exit.