Garmin Forerunner 301 Owner's Manual - Page 9
Main Modes, Timer, arrows - heart rate monitor
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UPC - 753759047290
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Main Modes Press the mode button to switch between Timer mode and Menu mode. Current date and time GETTING STARTED > MAIN MODES From Timer mode, press the and arrows to access data pages: the Lap page, Heart Rate page, and Custom page. Timer Mode Menu Mode Forerunner Icons Battery icon changes to show it is charging. Timer icon appears when timer starts. Satellite icon flashes when acquiring satellite signals. Heart Rate icon stops flashing when receiving data. MultiSport icon appears during MultiSport workouts (see page 23). Forerunner® 301 Owner's Manual Lap Page Heart Rate Page Custom Page The Heart Rate page appears when you are wearing the heart rate monitor and receiving heart rate data. Your heart rate appears next to the solid heart icon in Timer mode. The Heart Rate page displays your heart rate along with your average heart rate and heart rate zone, which can help you determine the intensity of your workout. For more information on heart rate zones, see "Training with Heart Rate Zones" in the Appendix. 5
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