Garmin Forerunner 301 Owner's Manual - Page 31

To view laps on a map, To delete laps from a run, To delete a workout, To view history by weeks, enter - maps

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To view laps on a map: 1. While viewing details for a workout, highlight View Laps and press enter. 2. Highlight a lap in the list and press enter. Then highlight View on Map and press enter. 3. Press the and arrows to zoom in and out on the map. When you are finished viewing the lap, press enter to view the next lap. Press mode to exit. To delete laps from a run: 1. While viewing details for a workout, highlight View Laps and press enter. 2. Highlight the lap you want to delete and press enter. Then highlight Delete Lap and press enter. 3. Highlight Yes and press enter to delete the lap. VIEWING WORKOUT HISTORY To delete a workout: 1. While viewing details for a workout, highlight View Laps and press enter. 2. Highlight a lap in the list and press enter. Then highlight Delete Entire Run and press enter. 3. Highlight Yes and press enter to delete the workout. To view history by weeks: 1. Press mode to access Menu mode. Then highlight History and press enter. 2. Highlight By Week and press enter. 3. Press to scroll through the list of weeks. As you scroll, workout totals for each week appear below the list of workouts. 4. Highlight a week and press enter to view the workouts in that week by day. Forerunner® 301 Owner's Manual 27

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Forerunner
®
301 Owner’s Manual
27
V
IEWING
W
ORKOUT
H
ISTORY
To view laps on a map:
1.
While viewing details for a workout, highlight
View
Laps
and press
enter
.
2.
Highlight a lap in the list and press
enter
.
Then highlight
View on Map
and press
enter
.
3.
Press the
and
arrows
to zoom in and out on
the map. When you are finished viewing the lap,
press
enter
to view the next lap. Press
mode
to exit.
To delete laps from a run:
1.
While viewing details for a workout, highlight
View
Laps
and press
enter
.
2.
Highlight the lap you want to delete and press
enter
.
Then highlight
Delete Lap
and press
enter
.
3.
Highlight
Yes
and press
enter
to delete the lap.
To delete a workout:
1.
While viewing details for a workout, highlight
View
Laps
and press
enter
.
2.
Highlight a lap in the list and press
enter
. Then
highlight
Delete Entire Run
and press
enter
.
3.
Highlight
Yes
and press
enter
to delete the workout.
To view history by weeks:
1.
Press
mode
to access Menu mode. Then highlight
History
and press
enter
.
2.
Highlight
By Week
and press
enter
.
3.
Press
to scroll through the list of weeks. As you
scroll, workout totals for each week appear below
the list of workouts.
4.
Highlight a week and press
enter
to view the
workouts in that week by day.