Garmin Forerunner 301 Owner's Manual - Page 7

Position the Forerunner, To add the extension strap - heart rate strap

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NOTE: If you have trouble with erratic heart rate readings (bikers especially), position the transmitter on your back instead of your chest, or try applying electrode gel. 4. Tighten or loosen the strap as necessary so that it fits snugly against your body. Position the Forerunner For best results, wear the Forerunner 301 on your wrist as you would wear a watch, with the face oriented toward the sky. This position allows the GPS antenna to acquire satellite information quickly and easily. Do not adjust the Forerunner too tightly around your wrist, as it may cut off blood circulation. If needed, add the extension strap to the Forerunner's wrist strap. GETTING STARTED > POSITION THE FORERUNNER To add the extension strap: 1. Slide the end of the existing strap through the connector on the extension. 2. Place the Forerunner on your wrist or arm. 3. Slide the end of the extension through the connector on the Forerunner. 4. Adjust to fit comfortably and secure the strap. Forerunner® 301 Owner's Manual 3

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Forerunner
®
301 Owner’s Manual
3
G
ETTING
S
TARTED
>
P
OSITION
THE
F
ORERUNNER
NOTE:
If you have trouble with erratic heart rate
readings (bikers especially), position the transmitter
on your back instead of your chest, or try applying
electrode gel.
4.
Tighten or loosen the strap as necessary so that it
fits snugly against your body.
Position the Forerunner
For best results, wear the Forerunner 301 on your wrist
as you would wear a watch, with the face oriented toward
the sky. This position allows the GPS antenna to acquire
satellite information quickly and easily.
Do not adjust the Forerunner too tightly around your wrist,
as it may cut off blood circulation. If needed, add the
extension strap to the Forerunner’s wrist strap.
To add the extension strap:
1.
Slide the end of the existing strap through the
connector on the extension.
2.
Place the Forerunner on your wrist or arm.
3.
Slide the end of the extension through the connector
on the Forerunner.
4.
Adjust to fit comfortably and secure the strap.