Garmin Forerunner 945 LTE Owners Manual - Page 16
Creating a Multisport Activity, Tips for Triathlon Training or Using Multisport Activities
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Creating a Multisport Activity 1 From the watch face, select START > Add > Multisport. 2 Select a multisport activity type, or enter a custom name. Duplicate activity names include a number. For example, Triathlon(2). 3 Select two or more activities. 4 Select an option: • Select an option to customize specific activity settings. For example, you can select whether to include transitions. • Select Done to save and use the multisport activity. 5 Select Yes to add the activity to your list of favorites. Tips for Triathlon Training or Using Multisport Activities • Select START to start your first activity. • Select to transition to the next activity. If transitions are turned on, the transition time is recorded separately from the activity times. • If necessary, select to start the next activity. • Select UP or DOWN to view additional data pages. Going for a Track Run Before you go for a track run, make sure you are running on a standard-shape, 400 m track. You can use the track run activity to record your outdoor track data, including distance in meters and lap splits. 1 Stand on the outdoor track. 2 Select START > Track Run. 3 Wait while the device locates satellites. 4 If you are running in lane 1, skip to step 10. 5 Hold . 6 Select the activity settings. 7 Select Lane Number. 8 Select a lane number. 9 Select BACK twice to return to the activity timer. 10 Select START. 11 Run around the track. After you run 3 laps, your device records the track dimensions and calibrates your track distance. 12 After you complete your run, select STOP > Save. Tips for Recording a Track Run • Wait until the GPS status indicator turns green before starting a track run. • During your first run on an unfamiliar track, run for a minimum of 3 laps to calibrate your track distance. You should run slightly past your starting point to complete the lap. • Run each lap in the same lane. NOTE: The default Auto Lap® distance is 1600 m, or 4 laps around the track. • If you are running in a lane other than lane 1, set the lane number in the activity settings. 8 Activities and Apps