Cuisinart FRC-1000 User Manual - Page 32

paprika, thyme and oregano. Stir until rice is translucent, about 2 to 3 minutes. Press Start/ Stop. 2. Add the stock, diced tomatoes and bay leaf. Close the lid and select the One Pot function, set the timer to 40 minutes and press Start/ Stop. 3. When there are about 10 minutes of cooking time remaining, add the reserved sausage along with the shrimp to the cooking pot. Give a quick stir, close the lid again, and let the unit complete its cooking program. 4. Once the audible tone has sounded to indicate end of cooking, open the lid and add parsley and scallions; toss to combine. Serve immediately with lemon wedges and additional hot sauce. Nutritional information per serving (1 cup): Calories 165 (33% from fat) • carb. 14g • pro. 14g fat 6g • sat. fat 2g • chol. 82mg • sod. 366mg calc. 80mg • fiber 1g SHRIMP AND VEGETABLES Light and simple - this dish goes from freezer to table in about 15 minutes. To make it a larger meal, serve over a bed of white rice. Function: Steam Makes 1 to 2 servings 6 asparagus spears, cut on the bias into 1½-inch pieces ½ medium carrot, cut into julienne strips ½ cup snow peas ½ pound large frozen shrimp Fresh lemon juice Chopped fresh parsley leaves Kosher salt Freshly ground black pepper 1. Add water to the Steam level in the cooking pot of the Cuisinart® Rice and Grain Multicooker. 2. Mix the vegetables together and then place them on the Steaming Tray. Top with the shrimp, insert steaming tray into cooking pot and close lid. 3. Select the Steam function and set timer for 15 minutes. Press Start/Stop. 4. Once the audible tone sounds, immediately transfer steamed shrimp and vegetables to a serving bowl and toss with the lemon juice, parsley and season to taste with the salt and pepper. Nutritional Information per serving (based on 2 servings): Calories 105 (11% from fat) • carb. 6g • pro. 17g fat 1g • sat. fat 0g • chol. 143mg • sod. 726mg calc. 88mg • fiber 2g TOFU WITH WATERCRESS AND MUSHROOMS A delicious vegetarian or vegan entrée that builds on a favorite side dish by adding steamed tofu. This stands up on its own, but is also delicious on a bed of warm rice. Functions: Sauté & Steam Makes 2 servings 2 tablespoons toasted sesame oil 1 tablespoon sesame seeds 2 garlic cloves, finely chopped 1 tablespoon low-sodium soy sauce Pinch red pepper flakes Water 4 ounces baby bella (cremini) mushrooms, sliced 7 to 8 o unces medium-firm tofu, cut into 6 pieces (this is about ½ of a standard tofu package) 2 packed cups watercress (about 1½ ounces) Pinch kosher salt 1. Put the sesame oil into the cooking pot of the Cuisinart® Rice and Grain Multicooker. Select the Sauté function and press Start/Stop. Once hot, add the sesame seeds and garlic. When garlic just starts to brown, about 2 minutes, press Start/Stop and transfer the sesame seeds and garlic to a small bowl. Add the soy sauce and red pepper flakes; reserve. 2. Put water into the cooking pot to the Steam level. Put the mushrooms and tofu onto the steaming tray and insert into cooking pot. Close lid. Select the Steam function, set timer for 10 minutes and press Start/Stop. 3. When the audible tone sounds to indicate the end of cooking, add the watercress to the tray 32