Garmin Forerunner 955 Solar Owners Manual - Page 41

Viewing Your Real-Time Stamina, Viewing Your Power Curve, Activities & Apps, Data Screens, Add New

Page 41 highlights

Viewing Your Real-Time Stamina Your watch can provide real-time stamina estimates based on your heart rate data and VO2 max. estimate (About VO2 Max. Estimates, page 27). 1 Hold . 2 Select Activities & Apps. 3 Select a run or bike activity. 4 Select the activity settings. 5 Select Data Screens > Add New > Stamina. 6 Press UP or DOWN to change the location of the data screen (optional). 7 Press START to edit the primary stamina data field (optional). 8 Start your activity (Starting an Activity, page 3). 9 Press UP or DOWN to scroll to the data screen. Primary stamina data field. Shows your current stamina percentage, distance remaining, or time remaining. Potential stamina. Current stamina. Red: Stamina is depleting. Orange: Stamina is steady. Green: Stamina is recharging. Viewing Your Power Curve Before you can view your power curve, you must record a ride that's at least one hour long using a power meter in the last 90 days (Pairing Your Wireless Sensors, page 74). You can create workouts in your Garmin Connect account. The power curve displays your sustained power output over time. You can view your power curve for the previous month, three months, or twelve months. From the Garmin Connect app menu, select Performance Stats > Power Curve. Appearance 33

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Viewing Your Real-Time Stamina
Your watch can provide real-time stamina estimates based on your heart rate data and VO2 max. estimate
(
About VO2 Max. Estimates
, page 27
).
1
Hold
.
2
Select
Activities & Apps
.
3
Select a run or bike activity.
4
Select the activity settings.
5
Select
Data Screens
>
Add New
>
Stamina
.
6
Press
UP
or
DOWN
to change the location of the data screen (optional).
7
Press
START
to edit the primary stamina data field (optional).
8
Start your activity (
Starting an Activity
, page 3
).
9
Press
UP
or
DOWN
to scroll to the data screen.
Primary stamina data field. Shows your current stamina percentage, distance remaining, or time
remaining.
Potential stamina.
Current stamina.
Red: Stamina is depleting.
Orange: Stamina is steady.
Green: Stamina is recharging.
Viewing Your Power Curve
Before you can view your power curve, you must record a ride that's at least one hour long using a power meter
in the last 90 days (
Pairing Your Wireless Sensors
, page 74
).
You can create workouts in your Garmin Connect account. The power curve displays your sustained power
output over time. You can view your power curve for the previous month, three months, or twelve months.
From the Garmin Connect app menu, select
Performance Stats
>
Power Curve
.
Appearance
33