Garmin Forerunner 955 Solar Owners Manual - Page 67

Extended Display Mode, History, Using History, Multisport History, Personal Records, This Week

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Extended Display Mode You can use Extended Display mode to display data screens from your Forerunner watch on a compatible Edge bike computer during a ride or triathlon. See your Edge owner's manual for more information. History History includes time, distance, calories, average pace or speed, lap data, and optional sensor information. NOTE: When the device memory is full, your oldest data is overwritten. Using History History contains previous activities you have saved on your watch. The watch has a history glance for quick access to your activity data (Glances, page 20). 1 From the watch face, hold . 2 Select History. 3 Select an option: • To view an activity from this week, select This Week. • To view an older activity, select Previous Weeks, and select a week. • To view your personal records by sport, select Records (Personal Records, page 59). • To view your weekly or monthly totals, select Totals. 4 Select an activity. 5 Press START. 6 Select an option: • To view additional information about the activity, select All Stats. • To view the impact of the activity on your aerobic and anaerobic fitness, select Training Effect (About Training Effect, page 36). • To view your time in each heart rate zone, select Heart Rate (Viewing Your Time in Each Heart Rate Zone, page 60). • To view a summary of your running power, select Running Power. • To select an interval and view addition information about each interval, select Intervals. • To select a lap and view additional information about each lap, select Laps. • To select a ski or snowboard run and view additional information about each run, select Runs. • To select an exercise set and view additional information about each set, select Sets. • To view the activity on a map, select Map. • To view an elevation plot for the activity, select Elevation Plot. • To delete the selected activity, select Delete. Multisport History Your device stores the overall multisport summary of the activity, including overall distance, time, calories, and optional accessory data. Your device also separates the activity data for each sport segment and transition so you can compare similar training activities and track how quickly you move through the transitions. Transition history includes distance, time, average speed, and calories. Personal Records When you complete an activity, the watch displays any new personal records you achieved during that activity. Personal records include your fastest time over several typical race distances, highest strength activity weight for major movements, and longest run, ride, or swim. NOTE: For cycling, personal records also include most ascent and best power (power meter required). History 59

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Extended Display Mode
You can use Extended Display mode to display data screens from your Forerunner watch on a compatible Edge
bike computer during a ride or triathlon. See your Edge owner's manual for more information.
History
History includes time, distance, calories, average pace or speed, lap data, and optional sensor information.
NOTE:
When the device memory is full, your oldest data is overwritten.
Using History
History contains previous activities you have saved on your watch.
The watch has a history glance for quick access to your activity data (
Glances
, page 20
).
1
From the watch face, hold
.
2
Select
History
.
3
Select an option:
•
To view an activity from this week, select
This Week
.
•
To view an older activity, select
Previous Weeks
, and select a week.
•
To view your personal records by sport, select
Records
(
Personal Records
, page 59
).
•
To view your weekly or monthly totals, select
Totals
.
4
Select an activity.
5
Press
START
.
6
Select an option:
•
To view additional information about the activity, select
All Stats
.
•
To view the impact of the activity on your aerobic and anaerobic fitness, select
Training Effect
(
About
Training Effect
, page 36
).
•
To view your time in each heart rate zone, select
Heart Rate
(
Viewing Your Time in Each Heart Rate Zone
,
page 60
).
•
To view a summary of your running power, select
Running Power
.
•
To select an interval and view addition information about each interval, select
Intervals
.
•
To select a lap and view additional information about each lap, select
Laps
.
•
To select a ski or snowboard run and view additional information about each run, select
Runs
.
•
To select an exercise set and view additional information about each set, select
Sets
.
•
To view the activity on a map, select
Map
.
•
To view an elevation plot for the activity, select
Elevation Plot
.
•
To delete the selected activity, select
Delete
.
Multisport History
Your device stores the overall multisport summary of the activity, including overall distance, time, calories, and
optional accessory data. Your device also separates the activity data for each sport segment and transition so
you can compare similar training activities and track how quickly you move through the transitions. Transition
history includes distance, time, average speed, and calories.
Personal Records
When you complete an activity, the watch displays any new personal records you achieved during that activity.
Personal records include your fastest time over several typical race distances, highest strength activity weight
for major movements, and longest run, ride, or swim.
NOTE:
For cycling, personal records also include most ascent and best power (power meter required).
History
59