HP Vectra XU 6/XXX HP Vectra XU6/150 PC - User’s Guide - Page 34

cannot rest your feet comfortably

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Do not tilt your head forward by more than 15 degrees, and try not to turn your head toward the side. Make sure frequently used equipment is within easy reaching distance from your body. For example, if you are primarily using the keyboard, place it directly in front of you, not to the side. If you are primarily using the mouse, place it in front of your hand or arm. If you are using both a mouse and a keyboard, place them both at the same work surface height. Place your display so that the top of the screen is at or slightly below eye level (but no more than 15 degrees). If a wrist rest is used, the height should be flush with the front edge of the keyboard. Make sure there is sufficient room under the work surface for your legs. Adjust your seat height, work surface or both to position the surface at approximately elbow height. If after adjusting your chair you cannot rest your feet comfortably on the ground, use a footrest, preferably adjustable in height and angle. Remember to occasionally shift position and move your body. Keeping your body "locked" in one position for a long period of time is unnatural and stressful.

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Do not tilt your head forward by
more than 15 degrees, and try not to
turn your head toward the side.
Place your display so that the top of
the screen is at or slightly below eye
level (but no more than 15 degrees).
Make sure frequently
used equipment is within
easy reaching distance
from your body. For
example, if you are
primarily using the
keyboard, place it directly
in front of you, not to the
side. If you are primarily
using the mouse, place it
in front of your hand or
arm.
If you are using both a
mouse and a keyboard,
place them both at the
same work surface
height.
Adjust your seat height, work surface
or both to position the surface at
approximately elbow height.
If after adjusting your chair you
cannot rest your feet comfortably
on the ground, use a footrest,
preferably adjustable in height
and angle.
If a wrist rest
is used, the
height should
be flush with
the front edge
of the
keyboard.
Make sure there
is sufficient
room under the
work surface for
your legs.
Remember to occasionally shift position and move your body. Keeping your body "locked"
in one position for a long period of time is unnatural and stressful.