Sanyo EM-S5002W Instructions and Recipes

Sanyo EM-S5002W Manual

Sanyo EM-S5002W manual content summary:

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    imperial measurements. Do not mix metric and imperial measurements in one recipe. For best results weigh and measure ingredients as accurately as possible. Refer to instruction manual for advice on the operation of your oven. SANYO 1
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    11/A1 (.,'( CO (10 IZ Li laIGI SUMMARY SANYO COMBINATION OVEN COOKING Quick Reference Guide Cooking Mode Accessories to Use Suggested Use Microwave Only 80W,150W,300W, 450W,750W,900W Place dish directly on turntable. Place dish on low rack
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    Quick Checklist Most Appropriate Cooking Mode for Various Foods • Recommended method for best result. FOOD/FUNCTION DEFROSTING REHEATING MICRO • • CONV GRILL GRILL CONV CONV + MICRO + MICRO + GRILL COOKING : Meat, Poultry, Fish Meat: Roast Joint Minced Beef • Sausages -large Sausages -
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    Quick Checklist Most Appropriate Cooking Mode for Various Foods • Recommended method for best result. Baking / Pastries FOOD/FUNCTION MICRO Sponge Cake • Sponge Pudding • Fruit Crumble Milk Puddings • Xmas Pudding • Fruit Pie limit - Stewed • Bread Pastries / Pies Quiche Fruit
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    oven. For your safety and to prevent damaging your oven please choose appropriate cookware for each cooking method. This list is a general guide to help you. (Where possible choose round or oval dishes when cooking using microwave as this avoids any overcooking of corners). MATERIAL Accessories
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    defrosting of meat, poultry and fish. Please refer to your instruction manual for full details of how to use this feature to its best other than meat, poultry and fish can be defrosted manually using thel50W microwave power setting. A guide to the defrosting times of some popular foods is given
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    11:1HIMAIVIVIIIIII0Magetilillill Will The details below are just guidelines, as the reheating time will depend on the start temperature of the food, the quantity and the dish used. Always ensure that reheated food is piping hot. REHEATING BY MICROWAVE Food Quantity Microwave Power Level /
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    low metal rack on turntable. Remove all packaging. Place directly on low metal rack on turntable. Note : For chilled or frozen convenience foods follow manufacturers instructions. The above instructions are intended as a guide, always ensure that reheated food is piping hot before serving. 8
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    Grill, Thermal Grill and Dual Thermal Grill Cooking Your Sanyo combination oven offers you a choice of four types of grill cooking: This is the traditional grill method which is ideal for toasting bread or muffins. Place food directly on the high rack on the turntable. Food Quantity Cooking
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    3. I i 1 I . A . . IW'VE This function allows you to combine the speed of the microwave with browning and crisping of the grill. This cooking method is ideal for all foods that would usually be grilled such as chops, sausages, chicken pieces etc. You can select 80W , 150W , 300W or 450W of
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    . Turnover. Place bacon directly on high rack. Turnover as required. IMPORTANT NOTE All cooking times stated in the above tables are approximate and intended as a guide, always check food regularly during cooking and adjust cooking time to suit your own personal taste. _...-- 11
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    SOUPS & SAUCES SOY° 13
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    (Makes about 3001n1s/1/2pint) INGREDIENTS 25g/loz butter or margarine 25g/loz plain flour 300m1s/l/zpint milk salt and white pepper COOKWARE 1 litre microwaveproof jug. METHOD 1. Melt the butter in a large jug or bowl using 900W microwave power for 40-60 seconds. 2. Stir in the flour and mix to a
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    LEEK AND POTATO SOUP (Serves 4-6) INGREDIENTS 2 medium leeks, sliced thinly 1 small onion, chopped finely 450g/1Ib potatoes, peeled and finely cubed 25g/loz butter 600m1s/lpint, hot chicken stock 150m1sPhipint double cream 30m1s/2 tblsps chopped chives 1 bouquet garni salt and pepper COOKWARE A
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    RICE & PASTA smiyo 17
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    General Guidelines; • Use a large microwave proof bowl e.g a large Pyrex mixing bowl. • Add 3-4tsps of vegetable oil to the pasta to prevent sticking. • Using boiling water to minimise cooking times. • Always ensure that the pasta or rice is covered by the water. • Stir pasta twice during cooking
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    LASAGNE (Serves 4) INGREDIENTS 1 recipe beef bolognese (see page 29) 300m1s/'/2pint cheese sauce (see page 14) 150g - 200g/6-8oz precooked lasagne 75g/3oz grated cheese salt and black pepper COOKWARE Large, deep square (@ 8 in/20 cm) dish. Place on low metal rack on turntable. (Ensure turntable will
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    (Serves 3- 4) INGREDIENTS 100g/4oz pasta shapes 30m1s/2tbIsp vegetable oil 1 small onion, finely chopped 4-6 rashers lean bacon, cut into pieces 2-3 button mushrooms, washed and sliced 275g/10'/2 oz can condensed mushroom soup 100g/4oz frozen peas - cooked salt and pepper For the topping: 100g/4oz
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    (Serves 3 - 4) INGREDIENTS 2OOg/8oz easy cook white long grain rice 6OOm1s/1 pint hot chicken stock 3OOg/1Ooz frozen stir fry vegetables 1OOg/4oz canned, sliced mushrooms, drained 2 spring onions, cleaned and chopped 25g/loz butter 3Om1s/2 tblsps soy sauce COOKWARE Large microwaveproof bowl. Place
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    MEAT & POULTRY SAIMYO 23
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    MEAT Your oven may have automatic programs for cooking some types of meat , if so please refer to the instruction manual for details. Meat Cooking Guide The prefered methods and approximate cooking times for various types of meat are summarised below; Meat Joints Generally joints are best roasted
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    . Turnover halfway. Place on high rack. Brush with melted butter. Turnover once. See recipe section Casserole. See recipe section. The above information is a guide and cooking times are approximate. Check meat regularly to ensure it is cooked to your liking if necessary a little more time can be
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    INGREDIENTS 1350g/31b pork (shoulder, loin or leg) a little vegetable oil COOKWARE Low rack on metal drip tray on turntable. METHOD 1. Tie the joint into a neat shape. 2. Place the pork best side down on the low rack on the metal drip tray on the turntable. (Alternatively place the pork in a micro
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    $ (Serves 3-4) INGREDIENTS 350g/ 3/4lb braising steak, cubed 40g/1'/zoz seasoned flour (seasoned with an oxo cube and salt and pepper) 1 onion, peeled and sliced 1 carrot, peeled and sliced 200g/8oz canned chopped tomatoes 300m1s/l/z pint hot beef stock dash of worcester sauce 1 bouquet garni salt
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    (Serves 3-4) INGREDIENTS 15m1s/ltblsp oil 450g/llb minced beef 1 onion, peeled and chopped 450mIs/ 3/4 pint hot beef stock dash of worcester sauce 10mIs/2 tsps dried mixed herbs 15m1s/1 tblsp tomato puree salt and pepper 10m1s/2 tsps cornflour mixed to a smooth paste with a little cold water
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    (Serves 3-4) INGREDIENTS 15mIs/ltbsp oil 350g/3/4 lb minced beef 2 - 3 rashers bacon, chopped 1 onion, finely chopped 20Og/8oz canned chopped tomatoes 3Om1s/2 tblsps tomato puree 1Omis/2 tsps dried oregano 1 bay leaf 1-2 cloves garlic, peeled and crushed 5Og/2oz mushrooms, washed and sliced 1-2
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    • (Serves 4) INGREDIENTS 300g/12oz frozen puff pastry defrosted 450g/1Ib lean stewing beef, cubed 100g/4oz mushrooms, sliced 1 onion, chopped 1 stick celery, chopped 30m1s/2tbIsps plain flour 25g/loz butter 300m1s/ Vz pint hot beef stock 5mIs/ltsp tomato puree 1 bouquet garni COOKWARE 18cm/7inch
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    (Serves 4) INGREDIENTS 30m1s/2 tblsps cornflour 200mIs cold water 30m1s/2 tblsps soft brown sugar 15mIs/1 tblsp soy sauce 5mIs/ltsp paprika pinch of ground ginger 45m1s/3 tblsps malt vinegar 15mIs/1 tblsp tomato puree salt to taste 400g tin of pineapple chunks in pineapple juice, drain juice and
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    (Serves 4) INGREDIENTS 450g/11b minced lamb or beef 2 large onions, sliced 30m1s/2tblsps vegetable oil 1 aubergine, sliced 200g/8oz canned chopped tomatoes 30m1s/2tblsps tomato puree 2 garlic cloves, crushed salt and pepper to taste Topping; 1 egg 150rn1s/ 1/4 pint double cream 100g/4oz cheese,
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    LAMB KORMA (Serves 4) INGREDIENTS 450g/11b cubed lamb (or chicken) 1 large onion, chopped 25g/loz butter 2 cloves garlic, crushed 5mIs/1 tsp fresh grated ginger 10m1s/2 tsps ground corriander 10m1s/2 tsps ground cumin 5m1s/1 tsp ground turmeric 2.5nils/V2tsp ground cinnamon 300m1s/ 1/2 pint natural
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    . Brush with melted butter. Baste occasionally. Do not turn. Place on low rack. Brush with melted butter. Do not turn. The above information is a guide and cooking times are approximate. Check meat regularly to ensure it is cooked to your liking, if necessary a little more time can be added. 34
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    I Your oven may have automatic programs for cooking some types of poultry, if so please refer to the instniction manual for details. Poultry Cooking Guide The prefered methods and approximate cooking times for various types of poultry are summarised below ; Whole Poultry (unstuffed) Generally whole
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    CHICKEN CACCIATORE (Serves 4 ) INGREDIENTS 4 chicken portions, skinned, total weight approx. 800g - 900g,/2Ibs 100g/4oz mushrooms, washed and sliced 15 mls/1 tblsp oil 1 onion, peeled and chopped 2 cloves garlic, crushed 30m1s/2 level tblsps plain flour 150m1s/'/4 pint chicken stock (or white wine)
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    FRUITY CHICKEN CURRY (Serves 4) INGREDIENTS 15m1s/1 tblsp oil 1 onion, peeled and finely chopped 1 clove garlic, crushed 450g/11b boneless chicken meat, cut into large cubes 3Om1s/2 level tblsps medium or mild curry powder (according to taste) 15m1s/1 tblsp tomato puree 15mIs/1 tblsp lemon juice
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    TANDOORI CHICKEN (Serves 4) INGREDIENTS 4 chicken breast fillets, skinned For the marinade : 300m1s/ Vz pint natural yoghurt 15m1s/3tsps garam masala 10mIs/2 tsps paprika 5m1s/ltsp ground ginger 2.5mIs/ 1/ztsp each chilli powder and turmeric METHOD 1. Combine all the marinade ingredients together.
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    (Serves 3-4) INGREDIENTS 1 medium onion, sliced 50g/2oz butter 100g/4oz mushrooms, sliced 100g/4oz canned sweetcorn 300g/12oz cooked chicken, cut into bite size pieces 25g/loz plain flour 150m1sPhpint chicken stock 15Om1sP/4pint milk 15Om1s/'/4pint double cream squeeze of lemon juice salt and pepper
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    COOKING WITH FISH 41
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    Your oven may have an automatic program for cooking baked fish, if so please refer to the instruction manual for details. GENERAL GUIDELINES FOR COOKING FISH: Preparation Remove from packaging. Remove entrails and head from whole fish. Wash very well and dry with kitchen
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    Cooking Fish by Dual Cooking Alternatively fish can be baked using convection or grill with microwave. • Place fish in a buttered shallow heat and microwave proof dish e.g Pyrex. Season with salt and pepper, sprinkle with lemon juice and dot with butter. Do not cover the dish. Place the dish on the
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    Use to stuff baked whole fish, or to put in rolled fish fillets. Secure the stuffing in the fish with small wooden cocktail sticks or tie with cotton. Remember to remove sticks or cotton before serving. The recipes below make sufficient stuffing for 3-4 medium whole fish. Simply mix all the
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    Cook or bake the fish according to the guidelines at the beginning of the section, then serve with one of the sauces detailed below; BASIC WHITE SAUCE (Makes about 300m1s /'/2 pint) INGREDIENTS 25g/loz butter 25g/loz plain flour 300mIs/ 1/2 pint milk salt and white pepper METHOD 1. Melt the butter
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    (Serves 4) INGREDIENTS 450g/llb cod or haddock a little lemon juice 650g/11/21b potatoes knob of butter 30m1s/2tbIsps milk 300m1s/l/zpint cheese sauce (see page 14) 15m1s/ltbIsp chopped parsley 50g/2oz grated cheese parsley and tomato slices to garnish OPTIONAL ADDITIONS; One or more of the
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    TROUT WITH ALMONDS (Serves 2) INGREDIENTS 2 medium whole trout (approx. 450g/11b), gutted, washed and dried a little lemon juice salt and pepper to taste a few flaked almonds butter to dot fish COOKWARE Buttered microwave and heatproof dish. Place on turntable. METHOD 1. Place the trout in a
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    FISHERMANS HOTPOT (Serves 4) INGREDIENTS 450g/11b cod or haddock fillet 50g/2oz flour 650g/1'/zlb potatoes 30m1s/2tbIsps lemon juice 1 onion, thinly sliced 150g/6oz mushrooms, washed and sliced 25g/loz butter 300m1sPh pint milk 100g/4oz grated cheese salt and pepper COOKWARE A large microwave and
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    VEGETABLES VEGETARIAN Are re e 49
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    VEGETABLE COOKING TABLE General Guidelines; • Place the prepared vegetables in a microwaveproof dish with 5-6 tblsps of water. Frozen vegetables may be cooked without any added water if preferred. • Always cover the dish. • For best results cut vegetables into similar sized pieces. • All fresh or
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    CRISPY BAKED POTATOES (Your oven may have an automatic program for cooking baked jacket potatoes, please refer to the instruction manual for details). INGREDIENTS baking potatoes (approx. 200g/8oz each) METHOD 1. Wash potatoes thoroughly and prick with a fork. 2. Place potatoes directly on low
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    HONEY GLAZED CARROTS (Serves 4) INGREDIENTS 450g/11b young carrots, scrubbed 25g/loz butter 15m1s/ltbIsp clear honey COOKWARE Microwaveproof dish with lid. Place on turntable. METHOD 1. If carrots are small leave whole, cut larger carrots into halves. 2. Place carrots into a covered dish with 3
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    • (Serves 4) INGREDIENTS 12.5g/ 12/ oz butter 675g/112/ 1b potatoes, peeled and thinly sliced 1 onion, peeled and finely chopped 2 rashers of streaky bacon, chopped 200m1s single cream 100g/4oz grated cheese salt and pepper tomato slices parsley COOKWARE 23-25cm/9 - 10 inch round microwave and
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    (Serves 4) INGREDIENTS 4 medium sized red or green peppers 2O0g/8oz cooked rice 5Og/2oz chopped ham 25g/loz finely chopped cooked mushrooms 25g/loz peas 1O0g/4oz grated cheese 15m1s/ltblsp fresh chopped parsley 25g/loz butter salt and pepper COOKWARE A large microwave and heatproof casserole dish.
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    DESSERTS 55
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    I (Serves 4) INGREDIENTS 450g/11b cooking apples, peeled, cored and sliced 50g / 2oz demerara sugar For the topping; 175g/7oz plain flour 100g/4oz butter or margarine 100g/4oz demerara sugar 25g/loz porridge oats 2.5m1s/ tsp cinnamon COOKWARE Large microwave and heatproof casserole dish. Place on
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    JAM SPONGE PUDDING (Serves 4) INGREDIENTS 100g/4oz soft margarine 100g/4oz caster sugar 2 eggs, beaten 2.5m1sPhtsp baking powder 100g/4oz self raising flour 30m1s/2tblsps milk 45m1s/3tblsps jam COOKWARE 1200m1s/2 pint microwaveproof pudding bowl covered with a plate. Place on turntable. METHOD 1.
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    (Serves 4-6) INGREDIENTS 75g choux pastry (see page 70) double cream, whipped For the chocolate sauce; 175g/7oz plain chocolate 25g/loz butter 45m1s/3tblsps water 45m1s/3tblsps golden syrup 5m1s/ltsp vanilla essence COOKWARE 2 circular baking trays (or pizza trays) approx. 23cm / 9 inches diameter,
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    EVES PUDDING (Serves 4) INGREDIENTS For the sponge topping; 10Og/4oz soft margarine 10Og/4oz caster sugar 2 eggs, beaten 2.5m1s/l/ztsp baking powder 10Og/4oz self raising flour 30m1s/2tbIsps milk For the base; 45Og/11b cooking apples, peeled, cored and sliced 50g/4oz demerara sugar COOKWARE I
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    • • • (Serves 4) INGREDIENTS 6 slices of bread, crusts removed 50g/2oz butter 75g/3oz currants or sultanas 50g/2oz demerara sugar 300m1s/ '/2 pint milk 150mIs/ 'Apint double cream 2 eggs 2.5m1s/ 1/2 tsp nutmeg COOKWARE 1200m1s / 2 pint microwave and heatproof serving dish. Place on low rack on
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    BAKING 61
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    LIGHT FRUIT CAKE INGREDIENTS 200g/8oz self raising flour 125g/5oz butter 125g/5oz caster sugar 2 eggs, beaten 125g/5oz mixed dried fruit 5m1s/1 tsp finely grated lemon rind 90m1s/6 -7 tblsps milk COOKWARE 18cm/7inch round cake tin. Greased and lined with greaseproof paper. Place on turntable.
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    INGREDIENTS 150g/6oz butter 150g/6oz sugar grated rind of 1 lemon 3 eggs, beaten 200g/8oz plain flour 7.5m1s/1'/ztsps baking powder 30m1s/2tblsps milk COOKWARE Greased and lined 18cm/7 inch round cake tin, place on turntable. METHOD 1. Cream together the butter, sugar and lemon rind until light and
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    • INGREDIENTS 175g/7oz self raising flour 175g/7oz butter or margarine 175g/7oz caster sugar 3 eggs, beaten COOKWARE 2 Victoria sandwich tins, approx. 20cm / 8 inch diameter. Place a circle of greaseproof paper in the base of each tin. Place tins on low and high metal racks. METHOD 1. Cream
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    (Makes 14-16) INGREDIENTS 200g/8oz plain flour 150g/6oz butter 100g/4oz caster sugar beaten egg to mix COOKWARE Metal drip tray on low metal rack on turntable. METHOD 1. Cream butter, sugar and vanilla essence. Mix in flour. Mix to a very stiff dough with beaten egg. Knead lightly on a floured board
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    I INGREDIENTS 150g/6oz butter 150g/6oz wholemeal flour 100g/4oz rolled oats 200g/8oz soft brown sugar using microwave 900W for 1-1'/z minutes to melt the butter. Mix the bicarbonate of soda with ltblsp of water and mix into butter/ honey mixture. Add to the oat mixture and mix well. 2. Spoon
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    FRUIT SCONES INGREDIENTS 250g/l0oz self raising flour 5mIs/ltsp baking powder pinch of salt 100g/4oz butter or margarine 25g/loz sugar 100g/4oz sultanas milk to mix COOKWARE Metal drip tray on low metal rack on turntable. METHOD 1. Sift the flour, sugar, salt and baking powder together. Rub in the
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    • • INGREDIENTS 200g/8oz self raising flour 5m1s/ltsp baking powder 150W6oz soft brown sugar 50g/2oz walnuts 50g/2oz raisins 100g/4oz carrots, peeled and grated 2 ripe bananas, peeled and mashed 2 eggs, beaten 150m1s/ 1/4 pint vegetable oil For the topping; 100g/4oz soft cream cheese 75g/3oz
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    PASTRY why 69
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    PAS T RY Note; When a recipe calls for a certain weight ofpastry, the weight refers to the amount of flour used and not the total amount of pastry. Example, if a recipe calls for 200g/8oz shortcrust pastry, you would start off with 200g/8oz of flour and add all the other ingredients. Shortcrust
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    INGREDIENTS 450g/11b shortcrust pastry (see page 70) 300g/12oz prepared apples, cored, peeled, sliced 25g/loz brown sugar For the glaze; 1 egg, beaten 30m1s/2tblsps milk 12'hg/ 'hoz caster sugar COOKWARE 22cm/9inch heatproof pie plate. METHOD 1. Roll out half the pastry and line a 22cm/9inch pie
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    LEMON MERINGUE PIE INGREDIENTS 200g/8oz shortcrust pastry (see page 70) 25g/loz cornflour 50g/2oz sugar 2 large lemons, grated rind and juice 150mIs/ 1/4 pint water 3 egg yolks 25g/loz butter For the meringue: 3 egg whites 100g/4oz sugar COOKWARE 20cm/8inch heatproof flan dish METHOD 1. Roll out
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    INGREDIENTS 200g/8oz rich shortcrust pastry (see page 70) 3 eggs, beaten 15m1s/ltbIsp milk 150g/6oz demerara sugar 150m1sPhpint maple syrup 2.5mIs/ 1/2tsp vanilla essence 200g/8oz pecan nuts, halved 50g/2oz butter COOKWARE 22cm/9inch heatproof fluted flan dish. METHOD 1. Roll out pastry and line a
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    INGREDIENTS 35Og/14oz prepared shortcrust pastry 3 eggs, beaten 300m1s/V2pint milk 6 rashers lean bacon, cut into small pieces 1 large onion, finely chopped 15m1s/ltblsp oil 100g/4oz grated cheddar cheese tomato slices salt and pepper COOKWARE 25cm/10inch heatproof flan dish. METHOD 1. Roll out
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    SNACKS 75
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    ENGLISH BREAKFAST (Serves 1) INGREDIENTS 2 rashers bacon 2 pork chipolatas, pricked with fork 1 tomato halved a few small mushrooms COOKWARE High metal rack on metal drip tray on turntable. METHOD 1. Place bacon, chipolatas, mushrooms and tomato on high grill rack on metal drip tray on turntable.
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    INGREDIENTS 8 medium open mushrooms 75g/3oz garlic butter 8 spring onions, chopped 1/2 red pepper, seeded and finely chopped 50g/2oz drained sweetcorn 50g/2oz breadcrumbs 75g/3oz grated cheese parsley to garnish COOKWARE Shallow microwave and heatproof baking dish. METHOD 1. Remove stalks from
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    INGREDIENTS 200g/8oz self raising flour 5Og/2oz butter or margarine pinch of salt 15Om1s/ 1/4 pint milk 1 onion, thinly sliced a little oil 200g/8oz canned chopped tomatoes 15m1s/ltbIsp tomato puree 5m1s/ltsp dried mixed herbs 10Og/4oz grated cheese a few sliced mushrooms a few thin strips of green
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    INGREDIENTS 400g frozen flaky pastry, defrosted 1 onion, finely chopped 200g/8oz sausage meat 150g/6oz grated cheese 15m1s/ltblsp tomato puree 30m1s/2tblsps breadcrumbs pinch of dried mixed herbs 1 egg, beaten salt and pepper COOKWARE Metal drip tray on low rack on turntable. METHOD 1. Mix together
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    FRENCH BREAD PIZZA (Serves 1) INGREDIENTS 15cm/6inch French stick 6Om1s/4tbIsps tomato puree 5m1s/ltsp dried mixed herbs 75g/3oz grated cheese A mixture of some of the following; onion, thinly sliced mushrooms, sliced pepper, thinly sliced ham, sliced olives, halved COOKWARE High metal rack on
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    • • • (Makes 4 puddings) INGREDIENTS 75g/3oz plain flour pinch of salt 2 eggs 225m1s milk 15-30m1s/1-2 tblsps oil COOKWARE 4 hole yorkshire pudding tin (approximately 23cm square). Place on low metal rack. METHOD 1. Sift the flour and salt together into a large bowl. 2. Make a well in the centre
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