Sanyo EM-S5002W Instructions and Recipes - Page 25
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MEAT Your oven may have automatic programs for cooking some types of meat , if so please refer to the instruction manual for details. Meat Cooking Guide The prefered methods and approximate cooking times for various types of meat are summarised below; Meat Joints Generally joints are best roasted using Dual convection with microwave. Place the joint directly on the low rack on the metal drip tray. Shield any thin or delicate areas with small pieces of smooth foil to avoid overcooking. After cooking joints it is best to allow them to stand covered loosely in foil for 15 minutes before carving. Smaller Cuts of Meat Smaller cuts of meat that are usually grilled can be cooked using thermal grill or Dual thermal grill with microwave. Smaller cuts such as chops may also be roasted or baked using convection or Dual convection with microwave place on the low rack or in a micro and heatproof dish on the turntable. Casseroles Casseroles and minced beef are best cooked using microwave only. 24