Sanyo EM-S5002W Instructions and Recipes - Page 19

General Guidelines; • Use a large microwave proof bowl e.g a large Pyrex mixing bowl. • Add 3-4tsps of vegetable oil to the pasta to prevent sticking. • Using boiling water to minimise cooking times. • Always ensure that the pasta or rice is covered by the water. • Stir pasta twice during cooking to prevent sticking. It is not necessary to stir rice. • Stand 3-5 minutes after cooking. Drain and serve. Rice may be rinsed with boiling water if preferred. • Remember that brown rice requires a longer cooking time than white rice. Pasta Twists Macaroni Shells Spaghetti Rice Easy Cook Long Grain Rice Easy Cook Long Grain Rice Easy Cook Brown Rice Quantity of Dry Pasta 200g (serves 3-4) 200g/ 8oz 200g / 8oz 200g / 8oz 200g / 8oz Quantity 100g / 4oz (Serves 2) 200g / 8oz (Serves 4) 200g / 8oz Quantity of Boiling Water 600m1s / 1 pint 600m1s / 1 pint 600m1s / 1 pint 600m1s / 1 pint Quantity of Boiling Water 450mls / 3/4 pint 600m1s /1 pint 600m1s / 1 pint Cooking Time on 900W Microwave Power 8-10 mins 9-11 mins 8-10 mins 7-8 mins Cooking Time on 900W Microwave Power 11-13mins I 1-13mins 17-20mins (Serves 3 - 4) INGREDIENTS 10Og/4oz easy cook white rice 1 small onion, finely chopped 25g/loz butter 1 clove crushed garlic 100g/4oz frozen peas - cooked 15m1s/1 tblsps fresh chopped parsley salt and pepper COOKWARE Large microwave proof bowl, place on turntable. METHOD 1. Place onion, garlic and butter in a microwaveproof bowl and cover. RICE WITH PEAS Microwave 900W for 2-3 minutes until cooked. Add peas one minute before end of cooking. 2. Place rice in a large bowl and cover with about 450m1s/ 3/4 pint of boiling water. Microwave 900W for 11-13 minutes until cooked. Drain. 3. Combine rice with onion and peas mix well, warm through using microwave 900W for 1-2 minutes. 18