Sanyo EM-S5002W Instructions and Recipes - Page 34

Korma

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LAMB KORMA (Serves 4) INGREDIENTS 450g/11b cubed lamb (or chicken) 1 large onion, chopped 25g/loz butter 2 cloves garlic, crushed 5mIs/1 tsp fresh grated ginger 10m1s/2 tsps ground corriander 10m1s/2 tsps ground cumin 5m1s/1 tsp ground turmeric 2.5nils/V2tsp ground cinnamon 300m1s/ 1/2 pint natural yoghurt 50g / 2oz ground almonds 2 tblsps fresh chopped corriander 150m1s/ 1/4 pint single cream 2 tsps cornflour COOKWARE A large microwaveproof casserole dish or bowl. Place on turntable. METHOD 1. Place the butter, onion and garlic a large microwaveproof casserole dish, cover and cook on microwave 900W for 3 minutes. Stir in the remaining spices and cook for a further 1 minute at 900W. 2. Stir in the yoghurt, lamb, ground almonds and half the coriander. Cover and cook using microwave 900W for 10 minutes. Stir and re-cover the dish, cook using microwave 450W for 20-25 minutes. Stir occasionally. 3. Combine the cornflour with a little of the cream, mix to form a smooth paste. Stir in the cornflour mix and cream 3-4 minutes before the end of cooking. 4. Garnish with remaining coriander. Serve with rice. Microwave Tip Soften or melt butter. Melting takes only a few seconds on 900W microwave power. Softening is better done more gently on 150W. 33

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LAMB
KORMA
(Serves
4)
INGREDIENTS
450g/11b
cubed
lamb
(or
chicken)
1
large
onion,
chopped
25g/loz
butter
2
cloves
garlic,
crushed
5mIs/1
tsp
fresh
grated
ginger
10m1s/2
tsps
ground
corriander
10m1s/2
tsps
ground
cumin
5m1s/1
tsp
ground
turmeric
2.5nils/V2tsp
ground
cinnamon
300m1s/
1
/
2
pint
natural
yoghurt
50g
/
2oz
ground
almonds
2
tblsps
fresh
chopped
corriander
150m1s/
1
/
4
pint
single
cream
2
tsps
cornflour
COOKWARE
A
large
microwaveproof
casserole
dish
or
bowl.
Place
on
turntable.
METHOD
1.
Place
the
butter,
onion
and
garlic
a
large
microwaveproof
casserole
dish,
cover
and
cook
on
microwave
900W
for
3
minutes.
Stir
in
the
remaining
spices
and
cook
for
a
further
1
minute
at
900W.
2.
Stir
in
the
yoghurt,
lamb,
ground
almonds
and
half
the
coriander.
Cover
and
cook
using
microwave
900W
for
10
minutes.
Stir
and
re-cover
the
dish,
cook
using
microwave
450W
for
20-25
minutes.
Stir
occasionally.
3.
Combine
the
cornflour
with
a
little
of
the
cream,
mix
to
form
a
smooth
paste.
Stir
in
the
cornflour
mix
and
cream
3-4
minutes
before
the
end
of
cooking.
4.
Garnish
with
remaining
coriander.
Serve
with
rice.
Microwave
Tip
Soften
or
melt
butter.
Melting
takes
only
a
few
seconds
on
900W
microwave
power.
Softening
is
better
done
more
gently
on
150W.
33