Sanyo EM-S5002W Instructions and Recipes - Page 31

cm/7inch

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• (Serves 4) INGREDIENTS 300g/12oz frozen puff pastry defrosted 450g/1Ib lean stewing beef, cubed 100g/4oz mushrooms, sliced 1 onion, chopped 1 stick celery, chopped 30m1s/2tbIsps plain flour 25g/loz butter 300m1s/ Vz pint hot beef stock 5mIs/ltsp tomato puree 1 bouquet garni COOKWARE 18cm/7inch heatproof pie dish. Place on low metal rack on turntable. METHOD 1. Toss the steak in the flour. 2. Place butter, onion and celery in a microwaveproof dish, cover and cook using microwave 900W for 3 minutes. Stir in meat, mushrooms, tomato puree, hot beef stock, bouquet garni and seasoning, cover and cook using microwave 750W for 10 minutes, stir and re-cover. Continue to cook using microwave 450W for 30 minutes. Stir well and remove bouquet garni. 3. Place filling in pie dish and cover with pastry, make a small hole in centre to allow steam to escape. Brush with beaten egg. 4. Preheat oven to 220°C. When oven is preheated place dish on low metal rack, bake using convection 220°C for 20-25 minutes until pastry is puffed and golden. 30

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•
(Serves
4)
INGREDIENTS
300g/12oz
frozen
puff
pastry
defrosted
450g/1Ib
lean
stewing
beef,
cubed
100g/4oz
mushrooms,
sliced
1
onion,
chopped
1
stick
celery,
chopped
30m1s/2tbIsps
plain
fl
our
25g/loz
butter
300m1s/
Vz
pint
hot
beef
stock
5mIs/ltsp
tomato
puree
1
bouquet
garni
COOKWARE
18cm/7inch
heatproof
pie
dish.
Place
on
low
metal
rack
on
turntable.
METHOD
1.
Toss
the
steak
in
the
fl
our.
2.
Place
butter,
onion
and
celery
in
a
microwaveproof
dish,
cover
and
cook
using
microwave
900W
for
3
minutes.
Stir
in
meat,
mushrooms,
tomato
puree,
hot
beef
stock,
bouquet
garni
and
seasoning,
cover
and
cook
using
microwave
750W
for
10
minutes,
stir
and
re-cover.
Continue
to
cook
using
microwave
450W
for
30
minutes.
Stir
well
and
remove
bouquet
garni.
3.
Place
filling
in
pie
dish
and
cover
with
pastry,
make
a
small
hole
in
centre
to
allow
steam
to
escape.
Brush
with
beaten
egg.
4.
Preheat
oven
to
220°C.
When
oven
is
preheated
place
dish
on
low
metal
rack,
bake
using
convection
220°C
for
20-25
minutes
until
pastry
is
puffed
and
golden.
30