Sanyo EM-S5002W Instructions and Recipes - Page 78

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INGREDIENTS 8 medium open mushrooms 75g/3oz garlic butter 8 spring onions, chopped 1/2 red pepper, seeded and finely chopped 50g/2oz drained sweetcorn 50g/2oz breadcrumbs 75g/3oz grated cheese parsley to garnish COOKWARE Shallow microwave and heatproof baking dish. METHOD 1. Remove stalks from mushrooms. Reserve caps and chop stalks 2. Melt 50g/2oz of garlic butter in a microwaveproof bowl on microwave 900W for 30 seconds. Add chopped mushrooms, peppers and onions, cook using microwave 900W for 2 minutes. 3. Stir in breadcrumbs, sweetcorn, seasoning and half the cheese. Mix well. Spread remaining butter over mushroom caps. Place butter side down in a microwave and heatproof serving dish. Spoon filling into mushrooms and sprinkle with remaining cheese. Place dish on low metal rack on turntable. Cook using Dual convection 200°C with 80W microwave for 15-20 minutes. Decorate with sprigs of parsley before serving. Microwave Tip Try to choose mushrooms of a uniform size so that they will cook evenly. 77

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INGREDIENTS
8
medium
open
mushrooms
75g/3oz
garlic
butter
8
spring
onions,
chopped
1
/
2
red
pepper,
seeded
and
finely
chopped
50g/2oz
drained
sweetcorn
50g/2oz
breadcrumbs
75g/3oz
grated
cheese
parsley
to
garnish
COOKWARE
Shallow
microwave
and
heatproof
baking
dish.
METHOD
1.
Remove
stalks
from
mushrooms.
Reserve
caps
and
chop
stalks
Microwave
Tip
2.
Melt
50g/2oz
of
garlic
butter
in
a
microwaveproof
bowl
on
microwave
900W
for
30
seconds.
Add
chopped
mushrooms,
peppers
and
onions,
cook
using
microwave
900W
for
2
minutes.
3.
Stir
in
breadcrumbs,
sweetcorn,
seasoning
and
half
the
cheese.
Mix
well.
Spread
remaining
butter
over
mushroom
caps.
Place
butter
side
down
in
a
microwave
and
heatproof
serving
dish.
Spoon
filling
into
mushrooms
and
sprinkle
with
remaining
cheese.
Place
dish
on
low
metal
rack
on
turntable.
Cook
using
Dual
convection
200°C
with
80W
microwave
for
15-20
minutes.
Decorate
with
sprigs
of
parsley
before
serving.
Try
to
choose
mushrooms
of
a
uniform
size
so
that
they
will
cook
evenly.
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