HTC DROID INCREDIBLE by Verizon User Manual (supporting Android 2.2) - Page 297

Backup, update and reset Backing up your contacts Your phone features Verizon Backup Assistant, which automatically backs up your contacts to an online server. You must first create an account on the Verizon Wireless website. You can set up the Backup Assistant when you first turn on your phone. See "Getting started" in the Basics chapter for details. If you did not set up Backup Assistant when you first turned on your phone, you can set it up in Settings. Setting up Backup Assistant If you did not set up Backup Assistant during when you first turned on your phone, you can enable it in Settings. 1. Press HOME > MENU, and then tap Settings. 2. Scroll down the screen, and then tap Accounts & sync. 3. Tap Backup Assistant. 4. Follow the instructions on the screen to sign in to Backup Assistant and back up your contacts. Changing the backup schedule 1. Press HOME > MENU, and then tap Settings. 2. Scroll down the screen, and then tap Accounts & sync. 3. Tap Backup Assistant. 4. Tap Schedule and select a backup option from the menu.