Samsung SM-G900R4 User Manual Us Cellular Sm-g900r4 Galaxy S 5 Kit Kat English - Page 203

Finally, the American College of Sports Medicine recommends that you see your doctor before engaging in vigorous exercise if two or more of the following apply: • You are a man older than age 45 or a woman older than age 55; • You have a family history of heart disease before age 55; • You smoke or quit smoking in the past six months; • You have not exercised for three months or more; • You are overweight or obese; • You have high blood pressure or high cholesterol; • You have impaired glucose tolerance, also called pre-diabetes. When in Doubt - Check it Out If you are unsure of your health status, have several health problems, or are pregnant, you should speak with your doctor before starting a new exercise program. Working with your doctor ahead of time is a good way to plan an exercise program that is right and safe for you. Consider it the first step on your path to physical fitness. S Voice With the S Voice application you can use your voice to perform operations that you would normally have to do by hand such as dialing a phone number, texting a message, playing music, etc. 1. From the Apps menu, tap S Voice. The Welcome screen displays. 2. Tap Next. 3. Read the Samsung Disclaimer and tap the I agree checkbox. 4. Tap Next. The S Voice screen displays. 5. Tap Tutorial to view information about using S Voice or tap Start S Voice to get started using S Voice. 6. At the S Voice screen, tap or say "Hi Galaxy" to wake up S voice. 7. Speak into the phone and follow the onscreen instructions. 8. Tap for additional options. Applications 196